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I was down today, to Friday morning's weight. Thank God! Today was good.... mostly! Went out to lunch with some colleagues to IHOP! Ordered a chicken caesar salad with the dressing on the side... before anyone else ordered. I didn't want to be swayed by the stuff they ordered. I dipped my fork into the light dressing and ate my salad. I was very happy I didn't cave.

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  1. nj411's Avatar
    i simply boiled chicken with one cucumber