P3, Week 1 summary
by
, October 29th, 2012 at 08:27 AM (994 Views)
So the first week of P3 went fairly well.
LDW was 131.8 on 10/18/12
VLCD1 w/no hhcg was 131.2
VLCD2 w/no hhcg was 131.8
P3 Day 1: 131.2
P3 Day2: 131.2
P3 Day 3: 132 (sick/bad allergies)
P3 Day 4: 130.6 (what the what? I'll take it, though!)
P3 Day 5: 130.6
P3 Day 6: 132
P3 Day 7: 133 - not 2# over LDW but I did a steak day anyway
Week 2
P3 Day 8: 131
P3 Day 9: 132.4 (TOM is looming, plus we ate at a restaurant yesterday and the food was rather salty)