A Newbie's dance with Hcg
VLCD4 Weigh-in: 124.7 Yikes! I really thought a little cheating might not affect this diet so much. I mean, I've *got* to be burning an extra 300 calories a day from exercise! What's a boiled egg? Or a handful of pita chips? Or Japanese dressing? Or a half a muffin? Well, all those things are, apparently, .2 of a lb. Note to self: stick to protocol... Interestingly, I was thinking about motivation today. Why do people lose weight and why do they keep ...
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