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mraven99

Gained 2 pounds on first day o phase 3 :(

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I had ham yesterday and it was so salty. I did not use any salt on phase 2. I did not eat that much or any carbs. I did not have my bm befor I weighed in. I really feel it was from th salt so I am being careful today to avoid a steak day. Man it was such a shock. Has this happened to anyone? I am technically only 1 pound over liw. But still. I hope everyone had a wonderful Easter diner.

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  1. Marygeezee's Avatar
    I can almost relate. Today was my second day of p3 and I had a gain of 1.6. I'm afraid of getting on the scale tomorrow. My only hope is that it's water retention due to TOM almost arriving, and my breasts have been very tender. Were you able to drop back those 2 lbs?