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  1. New and on Phase 2!

    I am new to this diet. I am on day 6, including my 2 loading days and have lost 8 pounds. My 2 worries are slowing down or stalling after this first week, and keeping it off after I finish the drops. I plan to follow the maintenance protocol carefully but with the Holidays I'm worried I might slip up. Any suggestions would be great!

    My only other problem is breaking my habit of snacking! It's so hard not to snack! I'd love to hear from people that have been doing this for a while! ...