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Vlcd:24 192.6!!!!

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Dear Friends,

I had to take myself off the board for a while. Truth be told, I didn't know if I could continue this diet! I plateau-ed at 197 AND 195. I was 195 forever. I cheated big time one day and only gained a pound, but I thought that maybe I would try dieting with just low calories and exercise. So I did the exercise and my weight did not budge. Then yesterday I went back on my hcg diet, and here I am -- looking the 180s straight in the face!

Yesterday I had an egg for breakfast, and that was so wonderful! Then I just had chicken and asparagus -- not so much balsamic vinegar as I felt I was stalling because of that.

Initial weight: 209.
Goal weight: 180
Weight today: 192.6.

Here I come. However, I am going to keep up with the exercise.


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  1. pookster's Avatar
    if your heads in the game you can do this and will be so proud of yourself for sticking to it... just think.. the more you lose now.. the less you have to lose later.. so get while the getting is good! and get er done!