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New34

3rd day stall Help!

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by
New34
, September 3rd, 2011 at 03:04 AM (1223 Views)
R1 VLCD 10 OK THIS IS MY 3 RD DAY STALL AND I'M.STILL OK JUST SEEM A LITTLE FRUSTRATED NOW. NO LOST OR GAIN BUT TRYING TO.DETERMINE IF I'M GOING TO DO A APPLE DAY OR STEAK DAY AND SHOULD I.DO IT TODAY OR TOMMORROW? MY VERY FIRST WEEK I LOST EVERY DAY FOR 7 DAYS STRAIGHT. DWN 12LBS IN 10DAYS NOT TOO BAD. I WANRWD TO BE OU THE TEENS THIS WEEK. HOWEVER I'M NOT HUNGRY NO CRAVINGS I HAVE ENERGY! WHAT ELSE Can I say! Someone????

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  1. Grammie50's Avatar
    Congratulations on 12 pounds in 10 days, that is great! They don't consider it a stall unless your weight has not gone down for 4 days. I seemed to have a slight increase, then a bigger loss then no loss. Just be patient. Are you eating both fruits and the melba? I eventually gave up the melba and every few days I would cut out a fruit. I also found that cabbage caused me to stall or gain.

    Make it a great day!!
  2. New34's Avatar
    Your so right it ate cabbage twice this week my next day weighing where so low. Ok I will be patient hopefully ill lose in the am. I don't have melba toast at all. Thanks for your help. Very encouraging.
  3. New34's Avatar
    The stall is over praise the Lord God Almighty! 3 days pushing through no results. But this morning as o rose to weigh in -1.6 less. Patience is what my message sent me!
  4. New34's Avatar
    The stall is over praise the Lord God Almighty! 3 days pushing through no results. But this morning as o rose to weigh in -1.6 less. Patience is what my message sent me!