Uncategorized

R1load weight 222.5
Week1 lost-13.6
Week2 lost-2.2 had a 4 day stall
Week3 lost--2.5 Tom week
Week4 lost -2.4 Tom finished gained 1.7 after Tom???
Week5 lost -3.7
Week6 lost-4. This week I got down to 201.0 happy
R1 31 days ending VLCD hcg weight 204.0 total lost-18.5
Although I -3.0 after hcg??
R1P3
Week1 +2.4 alright for first week over .4
Week2-2.2 under LWD .2
Week3+2.0 within 2lbs LWD yeah!!

R2 ...

R1vlcd30 start 222.5 lost total -21.5... I must mentioned 204 has been a stall for me through out the VLCD. My lwd was 202.6 but prior to this last weight I continued to go up and down every other day 204 to 202.
Day 29 202.6 no HCG these days
Day30 204.0
Day 31 201.0
Day 32 202.6
Day 33 202.4
Day 34 205.2

So what weight do I use to stabilize within 2 lbs?
When I first started stabilizing I notice a lost but it seems before I got ...

I'm at vlcd16 only -14.1 this.Tom is slowing me down. I usaually gain around thus time of the month so I guest I shouldn't complain. Weird though last went this same time I was stalled. Is thus something that happen around the same time weekly or should I count it a coincidence that my TOM so happening to come at the same time I stall last week. So I haven't gained any weight which is great but I miss the early morning lost. I'm fittingin those jeans I couldnt wear a year ago. So someone?????? Help. ...

OK I MUST BE HONEST. LAST NIGHT I ALMOST GAVE UP!!! I WAITED TOO LATE TO EAT AND BECAME VERY SICK FEELING. ALTHOUGH IF I HAD GIVEN UP STILL WOULDNT HAVE CHEATED ON ANYTHING FATTY! DIDNT HAVE A CRAVING I JUST FELT REALLY BAD (STOMACH) JUST AWEFUL. WHAT I REALIZED IS THAT IVE BEEN EATING AT A CERTAIN TIME EVERYDAY AND I WAS OFF SCHDULE YESTERDAY SO MY BODY JUST WASNT RIGHT. THOUGH I DID TECHINALLY CHEAT I HAD AN EXTRA FRUIT BECAUSE I FELT SO BAD. IT MADE ME FEEL MUCH BETTER. SO AFTER WEIGH-IN ...

R1 VLCD 10 OK THIS IS MY 3 RD DAY STALL AND I'M.STILL OK JUST SEEM A LITTLE FRUSTRATED NOW. NO LOST OR GAIN BUT TRYING TO.DETERMINE IF I'M GOING TO DO A APPLE DAY OR STEAK DAY AND SHOULD I.DO IT TODAY OR TOMMORROW? MY VERY FIRST WEEK I LOST EVERY DAY FOR 7 DAYS STRAIGHT. DWN 12LBS IN 10DAYS NOT TOO BAD. I WANRWD TO BE OU THE TEENS THIS WEEK. HOWEVER I'M NOT HUNGRY NO CRAVINGS I HAVE ENERGY! WHAT ELSE Can I say! Someone????

Hello everyone. I'm down 12lbs even.R1VLCD7. I FEEL WAY BETTER THAN LAST WEEK. I worked out two days this week. I must be honest work out days I'm a little hungry. But love working out soo much i don't want to give it up. I work out at 6 am and since I'm use to it don't want to break routine. I havnt seen 210 in at least 7years. I actually see a difference in my clothes already. My face is changing the most ive seen dramatically is my back wow it has gone down so much. My goal is to be under 200. ...

I'M DOWN 11.1 day 6.. I was a day off yesterday when I posted. Ok taking Releana my friend is doing the homo method items I'm lossing quicker but its still working for her. Ive notice changing my food lunch and dinner is giving me a quicker weight lost. The days I ate the same fruits and same lunch and dinner weight lost was slower. However I havbt seen such a dramatic weight lost ever in my life. I've lost as little as .7 to 3.4 within a day. I'm determine not to reward myself with food got its ...

VLCD6 down 9.1 lbs. I want some lays potatoes chips but I knw the scale will tell on me in the morning.

When the cravings come I vow to remember what I crave the most:

Drum roll please... and to the tune of the Battle Hymn of the Republic, "Glory, Glory Hallelujah"

I Crave control over my body! running, jumping, feeling good naked - heck running and jumping naked <grin>...
I crave to be able to wear what I want when I want, without worries over a muffin top or a muffin back (the bra-squished under arm thinggy)...
I crave energy and health... ...

I lost 1.5 lbs I'm excited...I need some friends