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But by the Grace of GOD!

Last VLCD then p3 - all comments appreciated- thank you for your time

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Well I weighed 108.8 today so I still made me original goal but my liw weight was 110.8 yesterday. That's is fine with me because I still would rather have the range of 110.8-112.8 instead of 108.8-110.8. I have large fluctuations like a pound or 2 during TOM and if I eat too much sodium. Problem is I have a seizure disorder so it can be bad if I get too much sodium or if I lose too much during exercise etc. A doctor told me once if things taste real salty that is your body telling you that it is low on sodium. I don't mean what is salty like potato chips I mean stuff that is not supposed to taste salty. Weird huh? I leave friday so I do not know when I will Blog next as I will be very busy getting ready for my trip. Maybe not till the Saturday after I get back which will be March 26. I have loved everyones comments on my blog. They have helped me sooooo much. I am ever so grateful. THANK YOU and GOD BLESS.

Thank you for reading my Blog-all comments appreciated.

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  1. tnsweetness's Avatar
    Thats great news Oneday! Gives you a little wiggle room. Make sure you keep a journal when you start P3 so you will know what agrees with you and what doesnt. I am gonna miss your cheery self everyday. I hope you have a wonderful trip with your family. You will do great. Please keep in touch when you get back. You will be in my thoughts and prayers daily. XOXO
  2. Tate's Avatar
    Congrats on reaching your original goal! I'm going to be one day behind you in the transition to P3, so I'll look forward to hearing from you when you return from the trip! I hope you have a great time and that you continue to have good health....no seizures.
  3. Onedayatatime's Avatar
    Quote Originally Posted by tnsweetness
    Thats great news Oneday! Gives you a little wiggle room. Make sure you keep a journal when you start P3 so you will know what agrees with you and what doesnt. I am gonna miss your cheery self everyday. I hope you have a wonderful trip with your family. You will do great. Please keep in touch when you get back. You will be in my thoughts and prayers daily. XOXO
    Aww Thank you Sweetie. You will be in my thoughts and prayers too. I will update when I get home. Have a GREAT week!
  4. Onedayatatime's Avatar
    Quote Originally Posted by Tate
    Congrats on reaching your original goal! I'm going to be one day behind you in the transition to P3, so I'll look forward to hearing from you when you return from the trip! I hope you have a great time and that you continue to have good health....no seizures.
    Thank you Tate! P3 here we come....