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OPSBMD0806

  1. Motivation

    Sometimes people say mean and insensitive things to us not realizing that they're actually motivating us instead of putting us down.
    I've been called many things in my life, but by far the worse thing I've been called is FAT. It's like playground bullying. The bully spies something in you that he think he can pick and he goes to town with it. This happened to me yesterday.
    Here's the thing though, I don't think I'm fat. Admittedly I have some areas that could use improvement, but over
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  2. Break already?!

    My parents just called to tell us that they are coming to visit us thru the 4th of July starting this Sunday.
    I could already see this round getting off to a very good start, but I'm afraid that I'm gonna have to break already.
    This really hurts my heart =( On the other hand, though, I haven't seen my parents since Christmas 2009!!!

    I'm debating whether I should even break or if should just try my hardest to stay on protocol while they are here.
    I know for sure my
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  3. Vlcd 1 boo boo oops



    VLCD1 I tried something today that I hadn't done on the first round...I had some extra lean ground beef. (97/3) and as I'm sitting here tracking my calories (sparkpeople.com) I realize that my calculations where off....way off!! 3.5 oz of ground beef is NOT the same as 3.5 oz of chicken breast.
    WTH I should of known better.Too late now though. I'm sure the scale will go down anyways because
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