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Rabo

VLCD24 - Steady as she goes - or stable as she goes is more like it.

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Stable is good, but I prefer to be stable after having adding in calories and fat, aka in P3. It's OK though. I'm going to continue going strong during this last week of VLCD.

I saw something I loved today and will share it here. Simple and beautiful:

To belittle is to be little.

I just love it.

XXOO to ALL y'all!

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Comments

  1. pookster's Avatar
    When are you moving to P3?
  2. Rabo's Avatar
    Hey there Pookster! I'm wrapping up this round on May 8 (LID) and entering P3 on Saturday, May 11. I'm nervous. The losses have been horrifically slow, but I'm at a good weight, so I'm pleased. I'm just nervous about the rebound effect. I didn't stabilize at LIW last round. I was stable almost 2 pounds above. I don't want that to happen this time... gulp.
  3. tomwilla's Avatar
    Rabo I believe if you stall you are really just allowing your body to stablize the new weight. So it will be that much easier to keep it off. I dropped like 2 or 3 but then moved to P3. My body never really claimed that weight, so that is why I think I end up 3lbs up. I think you are smart just be patience and let your body own it.
    “Patience is the companion of wisdom.”
  4. Miche's Avatar
    You are precious!
  5. Ready to be thin's Avatar
    U will see more dropping if u stay another week, I know it. Hang tight
  6. yep yep I can's Avatar
    I'm glad your happy where you are, but hope ya see it drop a little for ya before P3.
  7. sweetsunflower's Avatar
    Rabs, I m glad you are doing great, was wondering how have you been since you didn't post much but nice to hear you got thing in control. Don't be afraid for ph 3, at least now we have experience and know what can be happen and how we can fix it right? Happy for you girl!!