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  1. 2nd week just about down

    Wow, tomorrow I'll have 2 weeks down.

    Earlier in the week I started showing signs of a bladder infection and went to the dr, came up just beginning. I recall last time I was doing the diet having the same issue. I don't usually get these, actually in my whole life I can count on one hand how many times I've had one. In the past, from not drinking enough water. This time not sure. I read through the forum and read many people have had this issue on the diet. Well, even my bff who ...
    Tags: hcg, phase 2, vlcd 13
  2. First week down!

    I was thinking the other day, I have no clue at this point what round I'm on since I first started doing this 4 years ago. In the beginning it was to get my body back and finally be happy. The last couple years they've been maintenance rounds more than anything. I have always kept journals but after this long I don't even know where those notes are.

    I do have all my notes in my computer though from things that have worked for me to things that did not. As well as cycling, which I ...
    Tags: hcg, phase 2, vlcd
  3. Vlcd 5

    So far so good. I am down 5.6lbs so far. On my first vlcd I was actually down 1lb after all the loading which is a first for me. I can gain anywhere up to 9lbs loading (this when I do a 3 day load if I do a 40 day round which I have found works better for me). All in all, I only gained 3.5lbs loading.

    I am back to taking my vitamins like I use to while on the diet. But this time I've added in 5HTP. I read that it helps with moods and hunger. Well, I don't get hungry on the hcg, but ...
  4. Happy 4th of July!

    It's been 6 months since I came on last. Time just flies.

    Well, I recently had a breast reduction. It was much needed. I was going to physical therapy, then to acupuncture for bad neck and back pain since the pt just wasn't working and I am not one to take pain meds. So after my last round I gained my weight back bc I was not able to be active from all the pain.

    It has been 3 weeks since my surgery and yesterday at my follow up I got the ok from my surgeon to go on ...
    Tags: hcg, loading