Round 3, VLCD 9 - Dropped the Cheat Weight
by
, September 25th, 2013 at 10:34 AM (997 Views)
Dropped .8 so the cheat weight is gone fully, plus a little. I am so close to my lowest weight last round!
It was pointed out to me yesterday that mushrooms are not P2 its been awhile since I read pounds and inches. Since they are working for me, I am not going to eliminate them. I also have miracle noodles which are clearly not Simeons-approved but have worked for me.
I have a long work evening tonight so I am cooking ahead food to bring along and also wearing make-up (not allowed on HCG) and I am brushing my teeth with real toothpaste before I go (to avoid onion breath)
Today:
AM: Apple
Lunch: NY strip, small qty
Lunch 2 (before work): chicken, small qty and onions
Dinner: rest of chicken, another apple or an orange
Round 1 Lost 11.4 lbs (146.4 start) - 25 days of VLCD
Round 2 Lost 10.4 lbs (135 start) 24 days of VLCD
Gained 5 lbs over the summer ..
Round 3:
Starting weight: 130.6
After 2 days of loading - 132.6
Day 1: 129.2
Day 2: 127.6
Day 3: 128.4
Day 4: 127.2 - cheated
Day 5: 127.0
Day 6: 126.4 - cheated
Day 7: 127.8
Day 8: 127.0
Day 9: 126.2