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Ready

  1. My Gallbladder has to be taken out because of this HCG Diet

    Quote Originally Posted by Ready View Post
    I did several rounds of HCG about 6 years ago and lost weight, felt great...but life happened and went into depression and gained it all back plus tons more. So last year at my heaviest ever 230 Lbs, I went on this Original HCG protocals and have done over 5 rounds now. My losses have always been very slow...slower than most, less than .5 Lb per day. But, I didnt give up and continued with the slow painful losses and have lost 45 lbs, and felt great, started working out bought new clothes. And
    ...
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  2. Starting Round 4/EXOGENOUS KETONES

    Does anyone know anything about using Exogenous ketones with the HCG diet? I have recently been reading alot about the use of Exogenous Ketones and have been hearing about people using them while doing HCG Phase 2. This lady was saying that ever since using the ketones she has consistently on a daily basis has had had losses and does not have anymore stalls since starting Ketones on P2. Anyone have any experience with them? Anyone used ketone while on P2? The price on Ketones are so expensive ...
  3. Starting round 3

    Starting Round 3 today (10/31/17). I just finsished 6 weeks of Phase 3 and did really well, and stayed within my last drop weight. I only did a steak day/correction day once and was eating around 1800 calories per day without any exercise. It feels great to have 35 lbs off, bought a few pairs of new jeans and work pants since everything was falling off of me. I was size 18/20 in pants and dresses and size 2xl in tops for the past 6 years (starting weight was 227 Lbs). Now after 2 long rounds, ...
  4. Starting Round 2

    Starting Round 2 with loading today. I have maintained my weight in P3 within 2 lbs. I did not weight myself this morning since Im staying at a hotel and also on day 3 of TOM. Will weight myself in morning tomorrow.
    Loading day 1: 216.8
    VLCD 1: 213.6
    VLCD 2: 210.0
    VLCD 3: 208.6
    VLCD 4: 208.6
    VLCD 5: 207.4
    VLCD 6: 207.8
    VLCD 7: 207.0
    VLCD 8: 206.0
    VLCD 9: 206.0
    VLCD 10: 205.0 skipped hcg, have a cold taking sudafed and antihistamine. ...
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  5. starting P3

    Starting P3 (3 days of VLCD without HCG), my losses were not very good. only 18.5 Lbs in 39 days, but I will take that. Planning on doing p3 for 3 weeks and then doing short 23 day rounds next time, until I get to my goal. These long rounds are just too brutal and not much loss after the the 1st 23 days. It didnt help that I had 2 TOMs in this cycle either, which caused me major long stalls. Next round I will make sure that I dont hit TOM in a round. Maybe will do loading on TOM days to completely ...
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  6. Starting again

    Starting the HCG diet again since losing weight in 2011. I did 2.5 rounds and lost lots of weight in 2011/2012, but due to life and depression gained it all back plus another 35 Lbs extra in the past 6 years. So enough is enough and will have to take this seriously and I am planning on doing 60 days this round instead of the normal 40 days of 500 calories. So we will see.
    Loading day 1: 227.4 lbs
    Loading day 2: 227.2 lbs
    VLCD 1: 224.8
    VLCD 2: 224.6
    VLCD 3: 224.0 ...
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  7. week 3

    ROUND 2
    3 days of colon cleansing-170 lbs Loading daystarted-09/15/11 Loading day 2-172.7 Lbs
    WEEK 1: -7.2
    WEEK 2: -2.5
    VLCD 15: 162.5 -0.5
    VLCD 16: 162.7+0.2
    VLCD 17: 163.0+0.3
    VLCD 18: 162.5 -0.5 skipped and TOM
    VLCD 19: 161.0 -0.5
    VLCD 20; 161.0 0
    VLCD 21: 161.0 0
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  8. ROUND 2 Stats

    ROUND 1- LOST 24 LBS

    ROUND 2
    3 days of colon cleansing-170 lbs
    Loading day 1-171.4 Lbs started-09/15/11 +1.4
    Loading day 2-172.7 Lbs + 1.3
    VLCD 1: 168.9 - 3.8
    VLCD 2: 168.1 - 0.8
    VLCD 3: 167.0 - 1.1
    VLCD 4: 167.3 + 0.3 skipped hcg
    VLCD 5; 166.0 - 1.3
    VLCD 6: 165.1 - 0.9
    VLCD 7: 165.5 + 0.4
    VLCD 8: 165.2 - 0.3
    VLCD 9; 163.8 - 1.4
    VLCD 10:163.5 - 0.3
    VLCD 11; 162.9 ...
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  9. ROUND 2 Stats

    ROUND 1- LOST 24 LBS

    ROUND 2
    3 days of colon cleansing-170 lbs
    Loading day 1-171.4 Lbs started-09/15/11 +1.4
    Loading day 2-172.7 Lbs + 1.3
    VLCD 1: 168.9 - 3.8
    VLCD 2: 168.1 - 0.8
    VLCD 3: 167.0 - 1.1
    VLCD 4: 167.3 + 0.3 skipped hcg
    VLCD 5; 166.0 - 1.3
    VLCD 6: 165.1 - 0.9
    VLCD 7: 165.5 + 0.4
    VLCD 8: 165.2 - 0.3
    VLCD 9; 163.8 - 1.4
    VLCD 10:163.5 - 0.3
    VLCD 11; 162.9 ...

    Updated October 1st, 2011 at 07:57 AM by Ready

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  10. week 7 losses and p3

    day 43 169.4
    day 44 168.4
    1 no hcg 167.5
    2 no hcg 168.4
    3 no hcg

    I am now on day 4 of P3 and I am .5 below my LIW at 168.Lbs. I am eating about 1050-1100 calories per day so far. I have introduced eggs for breakfast (2eggs) and olive oil with salad. Little bid of whole milk in my coffee in mornings. Fage total greek yogurt and mashed cauliflower. I have also discovered chia seeds which are very healthy and I started taking them yesterday.
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