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Not sure why I am here, except to help myself by venting. This week I started my new position with new work hours. Well since Monday after landing on 148.8, it has been a turtle race with no end in sight. The scale went up .2 midweek and back to 148.8 for 2 days later. I am ok but getting a bit nervous about not being able to hit my 135lbs goal for round 2. Now I am fluid therefore I have settle with" I need to do a 3rd round" in September. My planned interruption will be on July1-July4.Then
Updated June 17th, 2011 at 02:47 PM by PurrrectlyMe
I'm not hungry - not at all. What I'm fighting right now is the addiction and the wanting to eat bad things. I stopped myself this morning. I took my daughter to the market and instead of doing what was in my head, I bought a large iced tea and took myself home. One trigger averted - boredom. Now, hopefully I can stay strong when stress comes flying at me. I've lost weight already. I haven't jumped on the scale though because I'm afraid of becoming obsessed. I'll weigh myself on Sunday before church
Well my title pretty much says it all... I'm down .6 today and weigh 139.4lbs. Feels awesome!
I started the hcg diet with a goal weight of 130/135, but after my first p2 and seeing how "not complicated" (as opposed to other diets) this diet was, I changed my goal to 125.
What I ate yesterday:
B- coffee with 2tbsps NP 2% milk
L- trop kefir shake, 4oz strawberries, 1/2c cauliflower
D- 1 whole egg and 1/2c egg beaters with 1tbsps milk and
Haven't written for several days, there's just not enough time. Between shopping for the diet, cutting/weighing/packaging meat portions for the diet, chopping veggies for the diet, running to the bathroom every 20 mins, etc., there's barely enough time left for the rest of the family
I hit a milestone yesterday: 30 lbs down....yay
But man, am I fed up with P2 LOL
Today, no loss at all, but TOM started so I am not expecting any great losses
Hi. I have a question. I started 14 days ago at 230. Now I am 217 but have been in that weight over three days. I have added that handfull of strawberries with crushed ice , lemon and stevia. Also. I needed to start my progesterone cream. Coukd that be my problem? I have found this second time on HCG so different from my first time. Before I lost one pound a day without getting slower or anything until I lost 27 lbs in 33 days. Now i have only lost 12 in a row then stop for 1 more
Weigh in: close to 119lbs. Maybe 118.5lbs. Pretty sure this is due to how late I ate my calories, being that all of them are approved foods I've been able to lose on. Still trying to do a protein day to get a nice loss for tomorrow. I really liked seeing 116lbs and feeling the freedom in my foods-as long as I ate before 6pm.
Tonight we're having a BBQ, and I'm planning on having:
4 glasses of water all morning
LUnch: 4 oz chicken w/ 1 egg
snack: 4 oz chicken
I will be restarting the HCG drops on Monday. Last weekend my son got a hold of my drops and poured them all out! I got them on Wednesday but did not want to start in the middle of the week. I did not gain any of the weight back that I had lost which was a good thing, but I did notice being off the drops made me very lazy!
I guess eggs are my friend cause I woke up this morning down 1.8lbs!! Down to 184.2 !! So awesome cause it was the best meal I've had so far, so glad it agrees with me. Only 4.2lbs away from my goal!!! So happy!!
Also tried the baked apple slices with cinnimon last night and wow, delicious! I also had it for breakfast this morning
I do have a bit of a headache this morning but I think it's just cause I slept to long, if it lingers I'll take a tylenol and I'm
I've been debating on whether to post my results or not because my eating has been off protocol. Here's the scoop. I did 38 days of P2, and was fairly strict w/sticking to protocol...I lost 31lbs. I phased into P3, stayed there for 3 days, after the 3 days of 500cal. I was miserable trying to eat enough calories and fat. I then made a decision to go back on P2 until my drops run out, and treated the 3, (technically 6), days on P3 as a planned interruption. Oh, I forgot to mention that I dropped
What type of exercises can one do during the diet!? any suggestions
I like to go to the gym and workout for 2 hrs straight would that be bad if I do it during the diet!?