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  1. Day 8 - Still no hcg - high fat(50 grams)/moderate protein(50 grams)/carbs(25 grams)

    Hmmm, well Day 7 started great. I was tracking my food determined to stay on course. It was about 6pm, my food alotment for the day was gone, kids were busy away from home, and my husband wanted to go to dinner to a nice restaurant. Why not? Right? I decided to splurge (of course!) Ate soup, salad, prawns sauteed in butter with mushrooms, some baked potatoe with butter and sourcream, and oh, yes TWO glasses of wine. Had the best of intentions to hold it to one glass of wine, but the waitress brought ...
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  2. P3 Day 15 the cottage cheese incident

    I decided to try 1/2 cup of cottage cheese yesterday. I was hoping that there would be not much gain from it, as everything else was P3/P2 protocol friendly. I am at just 2+ of my low weight. However, since I do want to shed about ten more pounds, I'm heading back to another round of P2 starting tomorrow.
    I'm also going to pay closer attention on the introduction of both nuts and dairy when I get back to P3 again. This time, I'll hope to determine what nuts, dairy products may be causing ...
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  3. Second day of VLC

    I lost .6 this morning after mini loading last night..Did not eat anything yesterday day. Decided to not worry about food at my friends house..Funny thing is none of it looked like something I just wanted to eat. They had mashed potatoes with bacon and cheese, and steak and corn on the cobb. She is a really really good cook, so it wasn't the food . I just didn't really have any craving or want for potatoes or corn, but I ate small portions of them to be polite. Since it really didn't matter, and ...
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  4. Vlcd29

    .8 loss today Down to 25.4! Loving this diet!
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  5. Vlcd 4...Woe is me...

    Ok, so I have been doing great, lost 8 lbs in 3 days! Was just happily chuggin along when Saturday came up on me. Well, the annual Mayfest was downtown. We go every year in the Spring and to the Fallfest as well. Take my little dog and just walk around Main Street and window shop. Oh yeah, and eat funnel cake and drink SWEET, SWEET Lemonade, and DEEP FRIED OREOS! My fiance got the funnel cake and I took one teeny tiny bite. Blech...Has anyone found that things like that, that you once loved ...
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  6. R3p2d28

    201....(-.5) Had not time to blog yesterday, as it was Operation Home-going. We are moved and now I am just sitting in a sea of boxes to unpack. I got up yesterday to no loss. It didn't surprise me since I had only a few hours of sleep. We started moving at 7 am yesterday and I didn't stop until 10 pm. Long day to say the least. I had my coffee and apple in the morning and by noon everyone was getting hungry. So I sent a friend out for burger king for everybody. I got a plain double hamburger ...
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  7. Pointfest Today :D

    by , May 15th, 2011 at 04:57 AM (Flyin' into the New Year in style!)
    205.8/183/170 R2 P2 D7

    Well .8 lost but not down to where I was two days ago, which is weird maybe because I didn't really eat that day... I tried the food just wouldn't go down. After reading some on the forums I went and bought Jay Robb shakes, pretty good actually satisfies a sweet craving. Going to Pointfest today (29 bands for $29) yes it's gonna be a blast, but very tempting to stay on tract, not so much with food cuz I'm bringing my own, but no alcohol? So going into today
    ...
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  8. R2 VLCD#9 Stay the course. So close to breaking into 160's :)

    No scale activity this morning. But the greatest thing is no "Upward" scale activity.

    Staying the same is good especially after a 2 pound loss. I say, "No loss days are fat cell removal day." The empty fat cell is being filled with water and the body is sucking the little fat pac man membrane into the blood stream. Then either later tonight or tomorrow morning there will be a high urine output and FLUSH the pesky pac man! WHOOOOSH out of my life FOREVER!!! ...

    Updated May 16th, 2011 at 02:46 AM by ginal5

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  9. Vlcd28

    .2 loss today. Had extra protein yesterday which made me sick. Hope to see a big drop tomorrow. Was very active today with only one boiled egg, cucumbers, grilled chicken and lettuce. 24.6 total loss.
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  10. Defending myself against OA...anyone have any stories?

    Does anyone in this forum have any issues with OA? Overeater's Anonymous. It's an actual group! My best friend has been involved with this group since she was a teenager. As a result, she does not go anywhere without her scale. She measures any and all food, does not have a smidge of sugar or breads, and looks fabulous. To me, the lifestyle seems excessive.

    Today, she gave me major grief about being on HCG... saying that I was smarter than this. Clearly, there are many of ...
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