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  1. Vlc3

    The scale showed -2lbs this morning! That makes me a happy camper today!
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  2. 4th round in 3 years!

    Hi all....it's me.... back again. I am starting my fourth round in three years. First round I lost 35 pounds but gained back around 10 so I started the second round and I lost 25, then during the year gained back the 25 so started the third round and lost 28 and I think I gained it back in the last year! So here I go again. I am actually too nervous to get on the scale and but I did take measurements. This is day one of VCLD and it's going well...it is just going to be a long month!
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  3. VLCD2 down 2.6lbs!

    That is loading weight plus a little! With wind chills at -20 here, it might be hard to stay inside all day to keep warm and not fantasize about food! LOL.
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  4. Can someone clarify for me the rule about...

    Quote Originally Posted by hcgAfricana View Post
    Hi, I'm a newbie who hasn't began HCG yet but i'm currently researching it and hoping to start in 7 days!!
    So far i've learned that you can't use anything with fat, oils, etc except some natural ingredients like Baking Soda for brushing teeth.
    here's a much better list though

    http://hcgdietinfo.com/HCG-Diet-Products.htm
    Are you using drops, injections, or pellets? When I was on drops, I was able to use certain lotions like Aveno without any variation ...
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  5. December Phase 3 Folks

    Quote Originally Posted by koolaide View Post
    Hi!! Cool to know that someone started this thread...

    Im on TOM right now and debating whether im frustrated or not haha

    I am almost at my 40th day on p2 and only lost 15lbs..

    Good or bad? I say good because ivr never lost 15lbs this quick at the gym.. but because i feel i couldve done better if i didnt cheat on some days (good food and margarita/ vodka got me) ...

    Now i.am totally scared to transition to p3.. afraid that i am too in
    ...
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  6. Ready to start round 2 again!!!!!

    I am looking for somewhere to order the HCG injectable. I tried a round in June and must have received a bad batch of HCG because my blood pressure went through the roof so I stopped after 5 days. I love this protocol.....the only thing that has worked for me!!!! Could anyone assist me?
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  7. Patches

    Good morning,

    I wll be starting again this time using patches when they arrive. Just wondering who had good results with the patches. I ordered them from frequency apps.

    Thanks
    Kathy
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  8. hair loss

    I am on R3 injections, started loading today and will start VLCD 1 on Monday. After my last round, I lost so much hair. I've seen some recommendations posted on this site and I have ordered the MSM. Is it ok to take it during the VLCD phase? I guess that is considered P2. I don't want to mess up what my body is doing so I want to make sure I can take it now or if I have to wait until next phase. Thanks for info.
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  9. Starting Second Round 1/4/2013

    Second round here I come. Did round 1 in March, April 2013 lost 48 lbs! Yay, the only diet that ever worked for me! Kept it off until the last month slowly creeping back to old eating habits after death in the family, stress, vacation, and the holidays. So kicking off the new year with a desire to get back to eating right and feeling good! These blogs really helped me the last time, so thought I would help keep myself accountable and maybe help someone else along the way! This is loading day ...
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  10. Starting 01/01/14. Anyone else?

    Ack! The bf wants to go out for breakfast Sunday! Well, we'll probably pick something up. I'll just order an omelet with tomatoes..not cooked in oil or butter. I think it should work. I'd have that in the morning..then I could have an apple later on before dinner.
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