So just for kicks and giggles I measured myself real quick. It's been four days.... I'm down .5 on my arms, .5 around my neck, 1 inch around my bust, 1 inch around my waist, 1 inch around my belly button. Hips remain the same, and I am wearing pants so I didn't measure the thighs. I'll do an official measure on Monday. I know much of this is water, but around my bust (back fat) and neck doesn't seem very water related. Woot woot! I thought I'd share another oddball thing I'm going. ...
LCD day quarto. Yesterday was OK. I was out of my routine, so I ended up eating really really late. I felt some hunger around 11am so I ate a wee bit of chicken fajita leftovers. Then sometime after 1pm, I ate my apple with cinnamon. Then I had to leave work early (I work from home, normal office hours) to pick my sister up at the airport.... and then off to the vet with my new puppy. I intended to go to the gym yesterday, but I felt I should keep an ...
Well it's VLCD9 and I woke up down once pound, which puts me at a total of 10 pounds so far. Great news! That also puts me below the lowest point I reached in my last round. Happy day! Then I went a dumped my coffee all over myself this morning. I mean, it went everywhere. Floor. Computer. Keyboard. Text books. Blanket. Desk. And all over me. I'm talking freshly made scolding hot coffee. So I have a pretty large spot on my left though and my left hand. So I'm curious if this ...
Finally, I am on my way in the right direction. Loss of .9, totally 5.5 lbs. Not what I had hoped, but I had that bump with the chef my clinic recommended....argh! Gotta get over it!!!! Only sleeping about 6 to 6.5 hours a night and I am a good 8 hr a night girl. Also, i have been extremely busy at work with another very long day, so didn't eat my dinner until 7:30 last night! Probably will not be any better tonight! Ate lunch out yesterday, fish and a lettuce wedge. I told the restaurant ...
After two days on the LCD with the first day being a slight bust due to my accidental non-thinking chocolate consumption, I'm down about 2.5lbs. Not as much, honestly, as I'd anticipated. But it's moving in the right direction so I'm OK with that. Yesterday I ate; Chicken fajitas (chicken, onion and bell pepper) Apple w/ Cinnamon For a snack I had a handful of frozen blueberries/blackberries/raspberries (maybe 6) Chicken fajitas ...
Yesterday I only lost .2 today nothing. I don't get it. I'm not going to let it get to me because my yoga pants fit a lot better today. There is usually a band that digs into means its not so that's good. I have had to large bm. Fingers crossed for big drop tomarrow. I am doing body flow I would rather be a toned 145 then a flabby 135. We will see. Positive thoughts. Oh also I dreamed last night I ate a cheeseburger and was so ad at myself when I woke up. Good thing it was a dream.
VLCD 8, didn't lose this morning. Have lost 9lbs in 8 days so far, so I'm content for the time being. One thing I've always struggled with, whether during HCG dieting or not, is hunger in the morning. I'm typically a breakfast eater and so I think part of it is mental. But some of it also feels physical. I've considered eating a small amount of my protein or fruit in the morning just to feel satiated and "tide" me over during lunch.. But I find that once I tough it out, ...
Nearly every morning I have a strawberry smoothie. Yummy! I take a teaspoon of milk and add six or seven strawberries to my mini blender as well as a few ice cubes and a teaspoon of water..it really is delicious and gives me a ton of energy.
I know I run the risk of alienating people by *****ing about this, which is why I'm keeping it to my own blog rather than being argumentative in the forums. Because, truly, I'm more confused than anything else. I firmly believe that everyone should do what's best for them and be adult enough to make their own choices, but it doesn't mean I always understand those choices. I feel like many of us have fallen into a mindset of "I've been fat/overweight/depressed/unhappy/unhealthy/FillInTheBlank ...
I think that excercise is necessary on this diet. I did not excercise I don't loose. I did bodyflow tonight so I will let u no my results. I did it Sunday and lossed. Fingers crossed.
Recent Comments
Archive
