Gooooooooooood Morning! Yesterday I tried to do things a little bit different. I had probably half a Jay Robb egg white shake (really just to try it) in the morning, for lunch I had lean ground beef with spinach, and for dinner I was at my sister's house where she had made steak fajitas. I just ate the steak, and a couple slivers of onion. I had no fruit! Yay Sarah! It's not that I think fruit is bad- I just don't want to rely on it for a sweet tooth situation. I don't think I need ...
I eat the prepared spinach and asparagus and the whole pack is 60 calories so I eat total 120 in veggies my lean meats and 1 apple. Is that to much?
VLCD 10. Woke up 0.1. Felt good yesterday. You know how sometimes you just FEEL like you're body is working well for you and you know you'll lose? That's how I felt yesterday. Guess I was wrong. I burned myself yesterday, of course. So maybe there's some generalized inflammation from that. Also, since starting with an IUD as birth control, TOM has been irregular. It's not often that I get it to begin with, thankfully, and hopefully it will just stop on it's own ...
I did hcg in 2012, did ok but was always hungry. This time not so hungry and today was day 9 VLCD and I've lost a little over 20lbs (from last load weight, 16 from weight before load), is that too fast?
My boyfriend is a drug rep and they got a email which basically says tomarrow everyone will be unemployed. We just bought a house bills bills bills. Man this sucks I wanted a bottle of wine sooooooo bad but I didn't. I am proud of myself. I will not cheat I will hate myself more in the morning. He is going in for hernia surgery Tuesday and I am so posed to have a endoscopy next Friday. Man bad timing. Orwell pitty party for me. I hope all is well. Head up and keep on trucking. ...
So just for kicks and giggles I measured myself real quick. It's been four days.... I'm down .5 on my arms, .5 around my neck, 1 inch around my bust, 1 inch around my waist, 1 inch around my belly button. Hips remain the same, and I am wearing pants so I didn't measure the thighs. I'll do an official measure on Monday. I know much of this is water, but around my bust (back fat) and neck doesn't seem very water related. Woot woot! I thought I'd share another oddball thing I'm going. ...
LCD day quarto. Yesterday was OK. I was out of my routine, so I ended up eating really really late. I felt some hunger around 11am so I ate a wee bit of chicken fajita leftovers. Then sometime after 1pm, I ate my apple with cinnamon. Then I had to leave work early (I work from home, normal office hours) to pick my sister up at the airport.... and then off to the vet with my new puppy. I intended to go to the gym yesterday, but I felt I should keep an ...
Well it's VLCD9 and I woke up down once pound, which puts me at a total of 10 pounds so far. Great news! That also puts me below the lowest point I reached in my last round. Happy day! Then I went a dumped my coffee all over myself this morning. I mean, it went everywhere. Floor. Computer. Keyboard. Text books. Blanket. Desk. And all over me. I'm talking freshly made scolding hot coffee. So I have a pretty large spot on my left though and my left hand. So I'm curious if this ...
Finally, I am on my way in the right direction. Loss of .9, totally 5.5 lbs. Not what I had hoped, but I had that bump with the chef my clinic recommended....argh! Gotta get over it!!!! Only sleeping about 6 to 6.5 hours a night and I am a good 8 hr a night girl. Also, i have been extremely busy at work with another very long day, so didn't eat my dinner until 7:30 last night! Probably will not be any better tonight! Ate lunch out yesterday, fish and a lettuce wedge. I told the restaurant ...
After two days on the LCD with the first day being a slight bust due to my accidental non-thinking chocolate consumption, I'm down about 2.5lbs. Not as much, honestly, as I'd anticipated. But it's moving in the right direction so I'm OK with that. Yesterday I ate; Chicken fajitas (chicken, onion and bell pepper) Apple w/ Cinnamon For a snack I had a handful of frozen blueberries/blackberries/raspberries (maybe 6) Chicken fajitas ...
Recent Comments