View RSS Feed

All Blog Entries

  1. P3D18 Steak Day is AMAZING!!!!!!

    So I finally had to do a steak day yesterday AND the results...2.2 lb LOSS SO happy.

    Today resuming P3 and bringing back NUTS. Dont know if that is the best choice. or just keep to clean P3. Need to stay at this weight before my VACA in 3 days.

    June 5 162.0(-2.2)(2.4 below LDW)(TOM) TOTAL CAL: 1836(C/104;F/139;P/110;S/52)
    Days 18(nuts):

    B: blueberry/nut Mug Muffin, 2c coffee,
    S: Apple Baked .5 ...

    Updated June 5th, 2011 at 12:36 PM by RoxieHart

  2. Aughhhhhhhhhhh Super Mad!

    How the h double hockey sticks do you gain a whole effing pound in a day without cheating at ALL!!!? Aughhhhhhhhh.... so I had lost all my load weight plus a pound as of yesterday morning. This morning I am up a pound, which puts me at the exact weight I was before I loaded. I have only been on P2 for 6 days so it's way too early to have a stall. The only thing I can think of is I didn't eat my orange until around 9PM but was up until midnight so I wouldn't think that should have made that much ...
  3. My Journey - Round 2 : VCLD Day 5

    WEIGHT TODAY... 162.5

    ROUND 2
    Day 1 : starting weight 171.5 lbs
    Day 2 : - 3.9 lbs to weigh 167.6 lbs
    Day 3 : - 0.6 lbs to weigh 167.0 lbs
    Day 4 : - 3.0 lbs to weigh 164.0 lbs
    Day 5 : - 1.5 lbs to weigh 162.5 lbs
    Tags: phase 2, round 2
  4. P3d10

    I so get making the better choice. Whats cool is the better choices are really good. My big thing is I've realized I can eat pretty much whatever I want minus the carbs. *I was such a carb pig. *When normal people would take one roll I would have 3-4. *

    I'm exactly 190.4 my ldw. *How's that for perfect? *I even had a dozen Hot Wings!

    Enjoy your Sunday! *I'm gonna grill and hang by the pool!
  5. Days 1 and 2; Loading Days

    Having lost 163 pounds in 23 months subscribing to a modified low carb regimen over 10 years ago, I've regained 65 pounds of that loss and have been struggling with the modified low carb regimen to lose that regain.

    I've performed quite a bit of research regarding hCG/VLCd and have decided this may work for me regarding weight loss. It makes sense to me, since each time I was pregnant (5 times), I lost weight. With my last pregnancy, I lost 50 pounds. I am a bit skeptical, however, ...

    Updated June 7th, 2011 at 02:24 AM by skepticalme

    Observations , Annoyances
  6. P3 Motivator - I needed this!

    So, I'm in hour # 40 or so of LDW, waiting for P3 to come on Monday afternoon. I woke up to a 1.6 loss! That puts me at my GOAL WEIGHT (- 2 ounces!). This brings my total weight loss since last year to 30 POUNDS!!!

    Amazing what a full 8 hours of sleep can do, and some restraint! I was prepared for no losses, and ate a bowl of bulgogi, which I was told was cooked in a little bit of sesame oil - but calorie wise, it was not going to take me over 500.

    Day 1 off HCG ...
  7. 1st Week - 10 lbs gone

    10 pounds in a week!! . . . really? I am loving that.

    This first week was not as hard or as much of a struggle as I thought it would be. I try to keep to a schedule, take the injections around the same time, eat around the same time periods - I fell off schedule one day this week and the hunger pangs were not pretty. I drank some hot tea and it seemed to hold me off until I could prepare my meal.

    Still shooting for 40 days and hoping that it will be something completely ...
  8. P4 thoughts and concerns. Any advice?

    I start P4 on monday, and i think I already have the basics, but I'm a picky eater so i'm wondering how I can proceed....I'm not big on high GI or starchy fruits ( I only really eat apples, oranges, strawberries, and sometimes pineapple) but i've read that we should start with starchy fruits like banana's. In the past 3 years i've maybe eaten 1 or 2 bananas, and randomly will have a mango, so I don't feel the need to introduce that...Next we should add granola or oatmeal..I can do granola, but i ...
  9. First full day of p3

    So because I had my last drops at 6pm, I started p3 in the evening.. with yogurt. Yum!

    Then I had a steak with steamed broccoli which had been tossed with butter, parmesan and parsley for dinner.. and several shots of drambuie to complement all the vodka lime sodas I was drinking while we were out last night.

    Woke up this morning under LDW - I'm at dead on 100kgs this morning - so all is good FOR NOW!

    I really hope I can stick this. I'm not planning ...
  10. P3d18

    It has been several days since I wrote anything. While my weight has stayed within under the +2 lbs form LDW, it is all over the place. I was at 164.6 yesterday and back up to 165.8 today (which is my LDW). I did try to add peanut butter yesterday even though SO many people warn against it. I had some great celery stalks and the thought of peanut butter and celery was too tempting. I cut it out today so we'll see what tomorrow brings.

    Another possibility is cocoa crack. TOM ...