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R1P3D1 (but still vlcd 41) I was down a full pound this morning, ending phase 2 at 45.6 pounds lost! HOORAY!! So three weeks of stabilization before I go back into my second phase 2 (with load days). I need to go to the forums on phase 3 to get more information. I read in the instructions that came with my drops that I'm supposed to continue vlcd for 3 days, but I am quite certain I can't do that without being fully starved by the 3rd day. I've read elsewhere 2 days when on homeopathic drops,
Day 18 - Thursday, June 2, 2011 - 159.0lbs
Yeah, that was expected. Week before Tom, nice to see you again......piece of shit.
So, I started off the day good, and ended the day yesterday, pretty poorly. At dinner, I had two hot dogs (sans sugar) and a big delicious salad. And then the mac and cheese came around the table...and it looked delicious, so I scooped a little bit onto my plate...and then I stuck my fork back in the serving bowl...once,
191.5.....(+1.25) Several factors going on. I had diarrhea so bad yesterday (Probably 10 times), that i think I dehydrated. Then when I started drinking water last night, I just held on to it. I know it's not a food sensitivity because I eat the same thing every 1st day of P3. Always gain one lb too....I just have .25 too much. TOM is still dragging on too. Here is what I ate yesterday:
2 egg omlette w/ butter, scallions and cheese
I have had 2 cheat days this week...shame on me...I needed to get this out there and confess to my bad behavior This is the last couple of weeks on P2 for me and why I felt the need to cheat...well I don't have a good excuse. So today I am treating this like it's the first day of the VLCD and let's see if I can get back in the mind set I need!!! I will be a good girl
So although I'm officially in P4, I am no where near ready to start adding carbs and sugars. I haven't blogged in a few days hoping things would resolve themselves, but they haven't. And I don't know if I am being stubborn, or logical, so I need you guys to tell me!!!
My adjusted LDW for P3 is 160.5. I am currently sitting at 165.8...ugh. The last few days goes as follows:
Woke up Monday to a 1 pound loss which put me at 161.5
Tuesday weighed in at 161.9 (worked
Well, I'm back to 149. Could it be that I haven't had a BM since the infamous ducolax incident? Could it be the wonderful chili that the DH made last night that just happened to have beans in them? lol Or could it be the sugar free brownies that he made as dessert, I swear I only had one!! It would have been rude for me to turn it down!
I'm a little dissapointed but I'll be okay. I still have some fage left over so I 4 oz of that this morning. I might end up having 8 oz. for
I need to get back on track. The end of the school year is close and all the kids are bringing in treats for their summer birthday and I have been eating almost all of them. I am on P4 and usually NOT a sweets person, but it got to me and I have gained!!!! I am over 1.5 my "adjusted". I should do a steak day, but tried this week and was toooooo hungry, so I ordered a cobb salad to be delivered for lunch.
I also have not been eating as much vegetables as my body is
I am having trouble getting around in this web sight. So much great information, but some of it doesn't pertain to me. I am on HCG1234. I am on my 3rd short round. Is there some way to do a search so I can find blogs that pertain to these drops? I am not even sure how anyone does the real HCG or finds it. The doctors still frown upon HCG in the are where I live. Thank you!
I am on day 19 of Phase 3... I just had my TOM for the past 5 days and gained about 4lbs...today i am over my LIW and doing an Apple day...but will my weight regulate before I start Phase 4? Or should I not incorporate Starches or sugars in 2 days?
my weight is DEFINITELY NOT stable...it fluctuates by 4lbs some days...
So I am a newby to the hcg diet, p2 day 4 lost 6.5, not including loading weight gain and loss. I am also a stay at home (for the summer) mom, with two hungry growing girls. I am making my strategy up as each day comes. Tonight I realized that I get an acidic stomach ache when my husband comes home and makes his dinner...I think because. My brain smells the food my stomach produces acid (expecting me to feed it?). So I am off to bed and then life is bearable again. Any other mom's out there around