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Good morning everyone! Down another 1.2 today! Gotta love the first week of losses! Too bad I had so much load weight this time... o well its gone now. Yesterday didnt go as i'd planned meal wise. For lunch i had a hamburger patty and asperagus. A bigger portion than I should have. However i did work out for 30 min in the am. Had an apple split into 2 snacks. For dinner i planned chicken and salad, but when i got home bf had already started chicken on the grill with some sort of uapproved goo on
Well, I am almost back to where I was a week ago. Hopefully a few more days of "protocol" will get er done. I am planning on beginning P3 on June 17. Will see when the time comes. As for now, I am not hungry thanks to my new vial and dose so it's all good. Got about 3-5 lbs to go...I have finally lost about 5 from where I stabilized last round. It has taken me over 3 weeks...but I am gettin there...
Post Load 139
Happy Saturday peeps. I find the weekends much harder than the week days as I don't have work to keep my mind occupied. I am down 7lbs since Tuesday but only really down 1 pound as I managed to pack on 6 on my load days. Happy to know I am finally losing real pounds. 150ish here I come! I hope everyone has a fantastic weekend!
Yesterday I skipped lunch. I'm not sure if that's the right way to control your weight during P3 but it's working for me. *I did have cashews and pudding for a snack. *I'm enjoying the big breakfasts. *I'm a late sleeper. *If I push breakfast to 10 or 11 I can easily skip lunch. Went to chilis last night. *Not a great idea. *From now on I will order dressing on the side. *I ordered buffalo chicken salad. *Didn't realize the chicken would be breaded and there was a half of bottle of dressing on it.
194....(+2.5) *sigh* I have earned myself a high protein day. Right at 2 lbs above LIW. Drank a TON of water yesterday and peed maybe twice. I knew I was in trouble. Didn't eat bad. I can feel the fluid in my hands, face, and ankles. Stabilization sucks. TOM is just about done. Stomach is still crampy and achy. Not used to food I guess. Yesterday I ate: Big salad for lunch (lettuce, bacon bits, cheese, ranch, and almonds) Dinner was a burger with sauteed onions and mushrooms and a
So I guess this will be my first and only blog from round 3.
My first two rounds were long ones and I've decided that 6 weeks is about two weeks too long for me. I end up getting weak and obsessed and UNHAPPY by the end.
Turns out, I end up getting weak and obsessed & unhappy on a 4 week round as well.
The fact that it is officially summer did not help.
Last night, I had a willful and deliberate cheat related to the fact that I
Been eating like a freaking machine today.
I had a big breakfast consisting of eggs, bacon and hash browns, turkey sandwich, half a bag of chips, M&Ms, Steak, mashed potatoes, bread, Caesar salad, Starbucks coffee, whoopee pie individual cake ... and I think that's it lol!
Tomorrow is going to be my first VLCD day, I'm excited but nervous at the same time .. hope I can keep this together.
I'm planning to have an apple in the AM when I get up (30
Today I finally went to the Dr. to see what might be wrong with me, turns out I do in fact have a stomach virus. The Dr. assigned me to a liquid/bland diet for at least a . This is clear broths and soups, saltine crackers, that stuff...I couldnt have the crackers so I started off eating chicken broth. Luckily I had about 3.5 ounces of flounder before leaving for the Dr. (it was pre-packaged that weight, I'm not on p2) and my sister reminded me that sugar free jello was probably something light that
My body is tired of 500 calories (or less) a day. So tired! I am ready to come off the HCG for Round 1 and enter into P3. I am honestly dreading the transition. I'm looking for info on how people are feeling during those last 72 hours. I don't know if I can do it!
So every time my blood sugar starts to drop (every few days), I grab an orange. I usually skip my other fruit on that day - so I haven't been thinking much of it. HOWEVER - I had no idea that an orange has 100 calories and a whopping 32-ish carbs???! Not to mention the sugar intake of an orange!? Sooooo, even though I only ate 352 calories today, my carb count was about 60 (I also had a glass of skim milk instead of my usual chicken for dinner). That, combined with a rogue move (broccoli) will
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