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  1. My HCG Journey

    Using: HCG Fusion (hhcg, 30 day)
    6/3/11 start weight 152.0
    Goal weight: 125
    LD1 152.5
    LD2 155.0
    VLCD1 153.3 (weird, ate ALOT last night!)

    Hello HCG Community,

    I'm an extreme newbie to HCG and not an experienced forum or blog poster, but I want to hit the ground running and see where I end up!

    Today is VLCD1 for me. I'm 36, 5'2", small to medium frame. Prone to depression and lack of energy. ...
  2. Last Week of Ph3

    So...I think I'm going to eat normal again today, even though I clearly had a small gain that puts me out of range. Some suggested that I just continue to eat what I know is healthy and my body will stabilize. I do fear that my stabilized number will be higher then I wanted, but I guess I'll have to do a round2. In the past FFF day didn't work last time, and the true steak had me feeling so sick by the time I got to eat at 5pm, I dread it. Is there a way to eat the steak starting at noon? Or does ...
  3. P3 Day 16 - Above LDW, but not worried about it

    Weighed in this morning and was surprised to see 118.6! It was 0.6 above LDW. There could be several things here:

    1. pigging out!
    2. water retention (always the culprit)
    3. just a glitch

    I am not one to starve myself... it's not pretty. Also, we have a dinner to go to tonight, so I can't do a steak day. SOOOOO... I decided not to worry about it. I feel a little like Scarlet O'Hara about it ("I'll worry about it tomorrow. Tomorrow is another day!"), ...
  4. Getting ready to start!!!

    The time is finally here for me! I'm really getting prepared mentally now.

    I purchased all my hcg stuff about a month ago and was going to start then but then I wanted to do more research.

    I'm going to see a new doctor on Thursday. He will become my primary (I HATE my current primary, oh the stories I could tell) and he also prescribes the Armor and natural thyroid stuff so I'm happy to be getting off Synthroid. I decided to wait for that reason also so the HCG wouldn't

    Updated November 8th, 2011 at 08:12 AM by Leyann

  5. Ld2

    HI! Don't know if anyone will ever read this blog, but it's more for me anyway so here it goes...

    Yesterday was HARD!!

    About 16 total Oreos
    3 big glasses of milk
    1 20oz Mountain Dew
    1 32oz Root Beer
    1 chili cheese burrito
    2 5-layer burrito
    A million cheese doritos
    A banana
    Pasta salad
    Gummy worms

    I felt so full and gross by the time I laid down for bed, that I could've easily thrown ...
  6. Ph3 Day15 Need Help

    Weigh-in: 120lbs. That puts me over my range again. I did a steak day Saturday, brought me back to range, then yesterday I ate a normal amount of the foods I have been doing good on, added cottage cheese.....went over weight range again!

    Am I able to do a steak day again, so soon? Or should I break it up and do Fage w/all meat? How much of each??? I need help. I've worked really hard at staying in range, and not introducing new foods.....but now I'm gaining from what?? Water weight? ...
  7. P3d11

    Major diarrhea. ]I guess it's better than the opposite problem. I ate really well yesterday and will continue to avoid nuts till this clears up. I'm up .2 above ldw. *After going for like a hour last night I was up at 4am going and then again this morning. *Lots of gurgling and noises. *Yesterdays menu:

    Breakfast: *Sausage with scrambled eggs and cheese
    Lunch: *Burger with cheese and porkrines*
    Snack: *fresh pineapple and a peach, sugar free pudding, hunk of cheddar cheese ...
  8. VLCD Day 3

    Well, I'm down 5.2 lbs in 3 days .. not to shabby.

    I started at 199.6, then went up to 201.1 during my loading days and now I'm down t 194.4

    I've been at this weight recently so it's not a huge wow moment for me right now but if things keep progressing and I see an 180 type number I'm going to be SO excited!

    I was a bit worried about yesterday cause I had a starbucks drink that I'm pretty sure had 70 calories when I thought it had 0 but I still had a ...
  9. Phase 3, Day 21

    Day 21 - Sunday, June 5, 2011 - 157.0lbs


    Almost back to the 156es. I'll eat clean today and hopefully tomorrow I will be back down to my LDW!

    For breakfast, I made eggs (and toast for my brother and sister) and had a big glass of milk. They came to church with me and when we got home we had leftover quesadillas! I had a big salad with mine and they finished off the black beans and rice. We decided to take a nap after lunch because for some reason ...
    Daily Blog
  10. Loading results and starting VLCD1

    Starting VLCD1

    This weekend I loaded and felt like such a pig. I specifically had soda with each carb-filled/low-protein meal, in hopes that I will have some major glycogen stores built in my liver through the first couple days. I have pretty much been between 1.4-2lbs above my previous LDW (165.6), that puts me at 167-167.6. This morning I woke up to 172.6 (OMGOSH!!!!). So my total loading was 5lbs from this weekend.

    After I saw the scale this morning, I had visions ...