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Good gracious - the first day I break protocol and I choose a slice of TURKEY BOLOGNA???! What is wrong with me!?!?! Today is VLCD17.
Maybe b/c TOM is right around the corner, but I am really starting to fix for Doritos (never eat those!), bologna and cheese sandwiches, and popcorn!!! I thought the bologna would satisfy my hunger (more hungry than usual today) but my stomach is growling (totally out of character!!!). Expecting a gain tomorrow...as I near the end of R1P2.
So thinking about doing an apple day tomorrow...can anyone tell me how that works exactly, and if it has worked for you?
Went from 116.5 to 118lbs this morning. But if you read my blog from last night I am doing a dance inside. Pretty good feeling knowing I can make a few mistakes, and still stay in range. I do want to focus on consuming most of my calories before 5pm today. I do have a special treat planned for a high school girls movie night: greek yogurt w/blueberries. BUT...other then that, i'm having a pretty laid back eating day. Will even try to skip snacks today, and drink extra water. I just don't want to
Originally Posted by NESSAPARENT
Its a recipe I found on the hcg cookbook that was floating around the forums, They are delicious!! I just made the italian ones today and they were even better than the mexican. Here is the recipe:
Cabbage Rice/Noodle Alternative
½ - 1 head of cabbage finely chopped into rice sized or noodle size pieces
Your choice of spices
1 cup chicken, vegetable broth or water
Mexican rice style
1 cup chicken or vegetable
Down .8 today and weigh 148.4. When I see a good loss on the scale, it sets my mood for the whole day and puts me in a great mood. I'm kind of hoping that I hit 145 by Sunday. We are having a family picnic/reunion and I would love to be able to say that I now weigh 145. I love how great I feel and love that it affects everything else I do. So, the next few days will be very low key eating and watching my counts. However, yesterday I did eat a Morningstar Farms spicy black bean burger for dinner.
NOTHING TASTES AS GOOD AS THIN FEELS!!
This is what I say to myself anytime I feel tempted and it really works for me! Hope this helps all of you like it has for me! Good luck in your journey!!
I was wondering if anyone has had problems with breaking out with little bumps on the face while on this diet. I just notice yesterday that I am starting to get bumps on my face, their on my forehead in between my eyebrows. And if you have had that problem what do you use that is HCG friendly while on the diet.
The interruption weight is coming off! I only at 1 meal and a large apple yesterday. No exercise. Today I did 31 minutes on the elliptical this morning and going to bodypump at lunch.
I am hoping for new weight loss by Friday
Make it a great day everyone!!
Up a whole pound today. I kind of went crazy on nuts yesterday and ate a ton of them..plus two vodka drinks...plus 3 pieces of cheesecrust pizza...so was definitely expecting the gain. Now I need to focus today so it doesn't go up anymore!!!!!!!
Sad news too, my boss isn't going to give my DH the job unless there's no one else who isn't an exact match. He think the DH will be miserable in the job and that it is way beneath his qualifications...which it is, but at this point, he
I lost another lb today! I was so happy to step on the scale and see a 1 lb drop! I didn't feel like cooking last night, so I had a protein shake w/ frozen mango. Probably not enough calories for dinner, but I really didn't feel like eating anything else. I was sort of thinking I might see a stall because of that, but I guess it was a good thing! I won't substitute a protein shake for a meal every day, but I guess it doesn't hurt to do it occasionally.
Starting weight - 167 lbs
Updated May 25th, 2011 at 08:14 PM by jillybean763
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