View RSS Feed

All Blog Entries

  1. Another day, another loss...

    Down only 1.2 this morning but will gladly take it. It's funny in a strange sorta way but I was a bit disappointed that it was only a pound. I mean, seriously, what other diet lets you lose a pound a day? Like I've said before, I know the losses will slow down so I totally expected it.

    I think the reason it was such a small (ha!) loss is cause yesterday evening was so out of schedule. I got my last dose really, really, really late and didn't have my evening apple as normal. ...
    Categories
    Uncategorized
  2. R2P3D27 Protien day

    Good morning everyone! Glad my Fage day is over! I like the gree yogurt, but one can only eat so much! I did a detox bath last night to help get back to liw (was 4lbs over). Lost 1lb so still 3 over. Planning a protien day today. Already had a burger for breakfast and made some more to snack on during the day. Hoping to get back to my 2lb window!! P.S still no tom......
    Categories
    Uncategorized
  3. P2d21

    Down .6 incorporating a much higher fat intake. I decided not to do the RR protein yesterday. My menu was heavy in fat, moderate protein and some cabs from veggies only. I have spent some time reading over SF's blogs and also the data supporting a higher fat lifestyle. I find it interesting and I know I feel most satisfied when I allow myself to eat fats. Anyway, i will continue with the higher fat intake than what the protocol allows and see where it takes me. Also knowing if need be, I can shift ...
    Categories
    Uncategorized
  4. Loving the scale!

    I never remember what I weighed the day before, so I don't know if I lost or gained until I look at my notepad to see what I weighed the day before. I think it's because I'm losing so fast and my mind can't keep up. I'm not complaining!

    Starting weight - 167 lbs
    week 1 -160 lbs (down 7 lbs)
    week 2 - 154.6 lbs (down 5.4 lbs)
    5/24/11 - vlcd 15 - 154 (-.6)
    5/25/11 - vlcd 16 - 153 (-1)
    5/26/11 - vlcd 17 - 152.2 (.8)
    Categories
    Uncategorized
  5. VLCD 15...Movin along...

    Hi all.

    Just a quick lil blog today to keep me on track. I am down 1 lb today to 113.4. 3.4 lbs to go to my "goal." Probably going to go a bit below this time, because as I learned the previous round, I wasnt able to lose ANY more from my LIW. My goal then was 115. LIW was 116.2. Just keepin on til I cant keep on anymore.
    Did the 0% fage yesterday. 17 oz at lunch and 17 oz at dinner. No fruit. Just vanilla stevia and a smidge of SF Hershey's chocolate syrup ...
    Categories
    Uncategorized
  6. Small loss today

    by , May 26th, 2011 at 07:38 AM (Getting started on HCH this weekend)
    Weight today: 192.1....only a .3 loss but I figured that would happened. I forgot to take my last dose of drops yesterday because I fell asleep. Still happy with my losses so far though
    Categories
    Uncategorized
  7. still 116.6 and going into p3 tomorrow

    I mixed vegetables at lunch yesterday..I had a salad. I will never do sub-lingual HCG again..My hunger has not been control this last 2 weeks. My high dose of HCg injections was doing just fine. I am still weak too, and on injections I had tons of energy. Tomorrow night I will have a big steak can't wait. Hopefully my energy comes back somewhat fast.
    Categories
    Uncategorized
  8. P1D26VLCD Stil in 170's

    I can't believe how much my losing has slowed down. I have changed it up to chicken started getting B12 shots, which I love. It is so frusterating. I had a .2 loss and thank goodness it was a loss. I guess i did lose 2 pounds yesterday. I am so close to the 160's .

    I tried on my clothes for Vegas and the dress I was planning to wear still shows my poochy tummy too much. I really want to get to the 165 at least for next weekend. I take my last shot before the interuption on Monday, ...
    Categories
    Uncategorized
  9. Same as yesterday. Me likey.

    Warning: Rogue Blog.

    I'm at the same weight as I was yesterday and the day before. 2.4 above LDW, or 1lb above where I stabilized last week. I should prob do another steak day, but I'd rather just know this is where I'm stabilizing instead of unstabilizing to go down one pound... Round 2 is on the horizon, so I might as well take care of it then and enjoy what I'm doing now.

    For some reason I felt skinnier this morning, even though I weigh about the same. Had starches ...
    Categories
    Uncategorized
  10. P3 Day 14...ANOTHER gain

    Did I get excited too fast? I mean come on, really? Three days in a row of gains. Granted, today was only 0.2 up...and I am feeling slightly bloated (even post bm). BUT...still a gain none the less. I am only 0.3 away from being above my 2 pound weight. Although I'm not freaking out this time, I am certainly not jumping for joy either. I'm worried about what I eat today now. Yesterday I ate pretty well and didn't expect a gain form anything. So what's the deal?

    On an other ...
    Categories
    Uncategorized