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I gained .2 this morning, so frustrating. I am also on Day 1 with no HCG. I decided to start 1 day early on P3 to kinda figure it out before I leave on Thursday.
Well Yesterday this is what i had:
Juiced some kale and cabbage
Jay Robb Rotien shake
Made a smoothie with tea, grapefruit, and kale
Then for and early dinner 3:00
So we were out and i did not make the Mahi myself
Well.... I AM ELATED.... my losses have been slow at about .6 with quite a few ups and then downs...and now for a week straight i am loosing and under 190!!!! that has been years for me.... a week ago I was sitting watching tv...had eaten all my protochol and grabbed about 6 unsalted cashews and just mouse nibbled on them... and lost the next day...and have been doing that every night since...could that possibly be what is helping???????
Been crawling and now stalled. Never had a stall in R1P2. You would think it would be a snap to lose 6.8 pounds, but the closer I get to my goal, the slower the losses. At least for me, I mean SLOW! My energy level is starting to drag too. It may be a day of no fruit and high protein for me.
1.2 above ldw this morning. *I had a huge steak last night. *I'm going to eat a bit cleaner today and try to bring it down. *I can tell this is going to be nerve racking. *I was literally scared to get on the scale this morning. *Gonna skip the cheese and eggs today.
So my LIW was 167.2. I was so hungry on my last day without hCG, that I ate cheese and sour cream, fully expecting to gain the next day. I ended up losing .8! I'm stabilizing without a problem. I accidentally ate ketchup last night at BackYard Burgers (ordered the Swiss Mushroom burger without bun and mayo, but forgot the ketchup). I didn't realize they added it until I was half way through the burger. I'm at my lowest weight this morning! 165.4! It would be awesome to be able to stabilize
WTH..so yesterday I tried Ham again(sugar free of course) DROWNED myself in water , after last times ham incident (P3D4) +1.6 pounds OUCH!!!!
Well todays gain is +1.2 WTH!?!?!?!?!??!!??!?! I guess me and ham dont get along. What does that mean for christmas? and eggs benedict?
Well here is today's menu. Still going with the nuts. Today 1oz of almonds. BUT I WANT THAT 1lb GONE!!!!!
May 29 163.2 (+1) (1.2 below LDW) TOTAL CAL: 1,718
Updated May 29th, 2011 at 07:12 AM by RoxieHart
Good morning everyone! Today's my Dad's side of the family's picnic/family reunion. It's the one time of year that I get to see my Dad's side of the family all at one time (well, for those who show up... my one uncle's kids are kind of flakes, but the rest of us like to go). I'm mostly excited because I get to see my Dad. I'm a big Daddy's girl and now that he lives in Florida I don't get to see him that often anymore. Maybe twice a year and this is one of them (we just went there back in March
Didn't blog anything yesterday because my weight was the same. This morning, however, I received a wonderful surprise. The scale read 147.6!! I'm GOING to achieve my original goal of 145. I just hope that I'll be able to stabilize once I reach my goal. I have 2 weeks until P4 and 4 weeks till Cancun!!!!
So here's what I ate:
Breakfast - 2 whole eggs with cheese, 3 strips of turkey bacon, and a banana (my first one)
Lunch and Dinner - lemon garlic chicken with spinach
Another whole pound off means a 5-week loss of 42 pounds from my pre-load weight! Only 5 days to go on phase 2, and I'm quite happy with hcg this round! Tried a new recipe last night and did not like it AT ALL. I'm never eating raw cabbage again without mayo! I'll cook the rest! Thought I'd gag before I got it all choked down since my protein (canned crab) was mixed in it. Seasonings didn't help at all. YUCK!!
Today's positive observation: Shopped my closet this morning for
Amazing as it may seem, I am into P3, and I am loving it!
Sadly, it seems to be corresponding with the advent of TOM, and it seems that those two things combined aren't the best. There was a chocolate incident. But I am finally hitting my stride agaiin, and holding pretty steady as my body adjusts to more than just a diet of lean protein.
In the meantime, I am beginning to panic. I leave for Thailand in less than a week, and a lot of my travel staples are so loose on