View RSS Feed

All Blog Entries

  1. P3 Day 5...149.4

    OMG!! What a freakin day! I sure hope I can't gain weight from stress because I'll be 200 pounds tomorrow.... I took two ducolax last night (on the advice of a friend)...it was worse than 1 tea bag of Smooth Move. I was in the bathroom at 4 am, then from 6-7am, and I had to exit the expressway twice on my way to work... then used the restroom at least two more times....ugghhhh. I was supposed to be at a workshop this morning and I went to the wrong building. Then on my way to the correct building, ...
    Categories
    Uncategorized
  2. Any Suggestions to break a long stall

    Well I am still at a huge stall...very close to 10 days now...I tried cutting out the lean beef...that didn't work...tried the detox bath...that didn't work..someone suggested try adding a bit more fat...I will give that a shot tonight...maybe some avacado...any suggestions on what else I should try??? (TOM) is slowly starting...and maybe I should wait another few days before I try the "fat" thing to see if it changes. I only have about 15 days left on my 40....

    Granted ...
    Categories
    Uncategorized
  3. FFF day

    Well today I woke up to a gain of 2.5 lbs, something is clearly wrong, and I think it has something to do with mozzarella. Soo, I'm going to do a FFF day, which is pretty tasty, so far I've had about 4 oz of strawberries and maybe 12 oz of Fage. I will also re-muscle test mozzarella and a mozzarella egg combo.
    Categories
    Uncategorized
  4. R2P2-2 D4 All 3 pounds are gone from the interruption gain!! Whoohoo!!! Total 32.4

    Today is day 4 of part 2 of my 2nd round of P2. It took me 3 days to lose the 3 pounds I gained last week. I am happy with the results. I have been exercising and eating very strict. For 2 days I only had 1 meal, chicken and asparagus and 2 apples yesterday.

    I am hoping for a loss tomorrow! That will be new weight lost. Today I am having only meal also. But instead of chicken I will have flank steak and asparagus. Keeping my fingers crossed that I will continue to lose ...
    Categories
    Uncategorized
  5. A little cheat, but still a decent loss

    So, yeah, I'm down .4 this morning and weigh an even 148. I don't get to see even numbers very often. I usually see point this and point that. But I'm lucky I lost anything and didn't gain because I cheated yesterday. Yes, miss OCD cheated, but not with candy or sweets. My sister made this awesome smelling vegetarian spanich rice thing with cheese, beans and tomatoes and layered it over tortillas. I had to try a bite... or two, but I did not eat the tortilla part. I figured eating the rice was bad ...
    Categories
    Uncategorized
  6. P3 who knows the day? 6 maybe

    Well 177.4 was great to see this morning. its 0.2 less than LIW. Its grocery shopping day. I am going to get my kitchen organized and set up for cooking for the next 2 weeks. rockbottom has inspired me.

    Also, I tried some sugar free bacon it was uncured not so good I also tried cocoa crack again less cocoa and added roasted almonds. YUM with peanut butter its pretty good too.

    Updated May 26th, 2011 at 11:12 AM by Debegrace

    Categories
    Uncategorized
  7. Eating Less and less in P4

    Just blogged about my sister's P4 and wanted to share more.
    My P4 days have been the totally opposite. Tom is visiting again and I am only 1lbs over LIW. Prior to Tom, I held steady at 159/160.2 range.
    The inches continue to disappear in P4. I noticed a pattern this past week in my eating. I have been eating less solid foods for breakfast and lunch. I have been snacking on fage, cheese sticks, nuts and protein shakes. My appetite is decreasing and my interest in eating is ZERO. Learning ...
    Categories
    Uncategorized
  8. Missed Spelling on the box I ordered.

    I ordered my HCG from total body source. com and they get their products internationally. Everything looks like the same however the spelling is choronic gonadotroPHIN injection I.P. instead of gonadotroPIN. seems strange. Called the company and they said no one has ever noticed that and it is the real HuCoG IU that is ordered through a doctor. Has anyone ever seen this? Any comments? Thanks so much.
    Categories
    Uncategorized
  9. No loss and loading weight and my mood

    I am VLCD6 of round 2. I still have 0.4 of my loading weight to go. Tom is leaving slowly but surely. Today I saw zero loss. I am sort of okay with it. I know the weight has to go and I am not new to dieting. I realize that you aren't going to lose weight every day. I know that hormones can fluctuate the water in my body. I know. I know. I know.

    I still want to throw a tantrum! LOL

    I made eggs for lunch. It was wonderful. I melted two cubes of beef broth. (I freeze ...
    Categories
    Uncategorized
  10. My sister's difficult time in P4

    As I mentioned, my sister and I are both on this hcg journey together.
    Her LIW was 147 but is now 154. After a few days of ups and downs, she is ready to face her gains in P4. She is doing a FFF day today. Her steak day last week was successful but she did not follow up with clean eating.
    We are both planning to load this Sunday in preparation for R2. I hope she is able to stay focused on her correction days.
    In her defense, it has been a stressful work environment and her ...
    Categories
    Uncategorized