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Seriously? Got on the scale and wanted to scream. Now I just want to cry. COME THE F ON!
VLCD37 : 165.8 (-.2)
VLCD38 : 165.2 (-.6)
VLCD39 : 165.2 (-0)
VLCD40 : 165.2 (-0)
VLCD41 : 165.2 (-0)
VLCD42 : 165.2 (-0)
VLCD43 : 166.0 (+.8)
VLCD44 : 165.2 (-.8)
VLCD45 : 165.2 (-0)
I'm so over it!
VLCD1 - WEIGHT 188 (POST LOAD)
WEEK 1 (VLCD 1-8), -9, 179LBS..........WEEK 2 (VLCD 9-15), -4, 175
WEEK 3 (VLCD 16-22), -3.4, 171.6.......WEEK 4 (VLCD 23-29), -1.6, 170
WEEK 5 (VLCD 30-36), -5.6, 164.4........WEEK 6 (VLCD 37-43), -3.0, 161.4
WEEK 7 (VLCD 44-50), -2.8, 158.6......WEEK 8 (VLCD 51-57), -4.4, 154.2
VLCD 58-P3D1> -1.4, 152.8
P3D1 (a.m.) > 152.8; P3D2>153; P3D3>153.4; P3D4>153.4
Down .4 lb at 190 even. I definately see a pattern. I have 3 days in a row of decent losses (between .8 - 1.2 per day) then I'll have a day of little to no loss or even a little gain. Being able to see this pattern, I'm not freaking out when I have one of these lower loss days.
Stalled at 139 and hungry. I am trying to not let this upset me. I keep telling myself I cannot gain on 500 cals. I do not feel the hunger is related to the HCG not being effective. The less fat I have to lose the more my body is trying to stave off starvation. My body says "Look here, we are almost all out of fuel reserves, get out and get me some more fuel." I of course resist and sure enough just like an oil company trying to maximize profits my body resorts to dirty tricks, panic
I don't know what it is, but boy and I am in a good mood today. I've already replied to about 5 blogs of people, sending encouraging words their way. LOL. There's nothing good going on over here, but I guess I'll just accept it and have a great day!
Down 0.5lb today putting me right back at LDW. It really is funny how these 2 pounds (well for me about 1.5pounds) go up and down every day. Our bodies work in mysterious ways.
Excited to load this weekend and be back
1.4 loss today! Not as good as previous but I knew it was going to slow down. That brings me to 8.4 total loss. I upped my veggies and water intake. I'm also going to try 11 drops 3 times a day. After reading the forums yesterday i started to doubt my drops again. My hunger seems to be worse In the evenings. Is only slight though. I would think if the drops were not real you would progressively get more hungry as days went by. if you have had success with officialhcgdietplan please post
So after all my heartbreak, the scale fairy decided to drop a nice treat at my doorstep. Despite being the second day of TOM and gaining 1.2 yesterday (for a weigh in of 157.2), the scale read 154.6!!! I can't help believe it... Thats a drop of 2.6!! I have never lost this most weight before, not even on an apple day.... That must've been a powerful fat burner the clinic gave me yesterday. If memory serves me correctly I mentioned in a previous log thast I wanted to be 154 by this Thursday (my
223.5...(-2.5) Not too bad considering I slept horrible last night. Storms passing through, dogs barking, etc. I guess I will take it. I still have 6.75 to go to get to LIW. 7 lbs in 2 days....love my hcg. Yesterday was much easier and stable, along with no headaches. I'm in my groove, I just have to get out of the habit of conveinience eating...(like eating out and running through a drive through.) Just have to remind myself that it is not forever. Happy Hump Day! Hope those scales are
Weight 233.0, down 3 pounds (!!!) from yesterday. Have only a half a pound to go to get back to preload weight! I love Phase 2. Last night I sliced cucumbers really thin, and then marinated them in my P2 homemade raspberry vinaigrette, and boy were they good! I don’t normally like cukes, but this way they are pretty awesome! I’ve really been sticking to the timeframes too – not eating after 7 p.m.
So far hunger is pretty good – got ravenous right before dinner last night,
Originally Posted by finallyhappy
I received a paper from my doctors office about the protocol and it says that 4oz canned tuna is allowed but on some sites I see it is not. Anyone else know if it is safe or not ? It would save me lots of time
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