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Originally Posted by finallyhappy
Good morning all! Today is my very first loading day and I must admit I took my drops at about nine thirty am and I seem to have a migraine smh I am just coming off adipex and this is what my doctors suggested I try next. I know it seems unrealistic but I'm hoping to loose 40 pds. My first round any tips
Oh HCG how I’ve missed you!
Packed on 4lbs while loading…and boy did I load. Now I’m only a few ounces above R1LIW. Hallelujah!
I messed up yesterday by breaking my biggest R2 rule …too few daily calories. I tallied them up this morning = 419. Gotta watch this closer, b/c when this happens I end up loopy the next day, which is no fun. Tonight we are having tacos (mine are lettuce wraps and hubby has tortillas), so hitting my daily goal of 500+
I feel like I have been 189 forever!!! I want off that number! For days I was having losses of about a pound. then these .2 ARGH!!! I was worried about the potency in my hcg (DR gave me one vial for whole thing) and I have been hungrier the last few days. But in reading on the forum maybe I need to lower my dose because of my loss of weight. MMMM I upped it today before I read that.
I know that the 0.2s are normal but I would be lying if I said that it wasn't discouraging. I need
Updated April 19th, 2011 at 10:46 AM by Debegrace
Yesterday I added almonds to my dairy consumption. My menu looked like this:
B: Three cups of coffee with 1tbsp heavy whipping cream (I love coffee and have missed it so) 1 package Fage 2% with about ˝ cup of strawberries
SN: 25 almonds
L: Large salad with mixed veggies and ground turkey with 3tbsp blue cheese dressing
SN: 25 almonds
D: Large salad with mixed veggies and about 4 ounces of shrimp meat and one can of tuna, 3tbsp blue cheese dressing and
VLCD1 - WEIGHT 188 (POST LOAD)
WEEK 1 (VLCD 1-8), -9, 179LBS..........WEEK 2 (VLCD 9-15), -4, 175
WEEK 3 (VLCD 16-22), -3.4, 171.6.......WEEK 4 (VLCD 23-29), -1.6, 170
WEEK 5 (VLCD 30-36), -5.6, 164.4........WEEK 6 (VLCD 37-43), -3.0, 161.4
WEEK 7 (VLCD 44-50), -2.8, 158.6......WEEK 8 (VLCD 51-57), -4.4, 154.2
VLCD 58-P3D1> -1.4, 152.8
P3D1 (a.m.) > 152.8; P3D2>153; P3D3>153.4
so im excited yet nervous at the same time im currently 180 as of this am and i need to get down to 130 with this new diet i see a lot of good results in the forum so i hope that i will be one of the man losers but i guess trying new things can be scary
The steak day broke the stall, down one pound finally. Upping my protein this week to see if that helps. Trying Jay Robb this morning. Pretending I'm drinking egg nog with cinnamon. Also trying some yerba mate. I keep telling myself I can do this for another two weeks. I think it may depend on my work schedule and how fast it heats up outside. Water intake is critical in the desert heat and it's hard to keep up with it on hot days. I bought some Ultima replenisher electrolyte powder. But, just
I changed drops this week because I ran out of my old ones. The new drops are from GreenWeb because several people on here suggested them. Here's the thing, I'm having all the symptoms that everyone talked about in the first week. I never had the hunger or the headaches or the "I really need to rest" feeling, Until now! I'm on day 36! So, I'm really confused now. I was going to extend my time a little to try to get to the halfway mark. But, I've had gains the past two days (very
Originally Posted by doni
Hi and Good morning,
Yes i need a three day break for a function. I am undecided what to do. I am at day 30 and am still losing well. The Question is, would it be better,( weight wise) to go to p3 for a few days and then go back on protocol for a few weeks, OR stay on protocol, have a few glasses of wine, and take my licks on weight gain. Cant seem to make up my mind what would be better...
Last night was rough I wanted to eat the cake at my sons pre graduation party. He is graduating High school in may. but it payed off I lost .8 this morning. Getting close to 120. My goal is 115 might not make that, actually probably won't have 11 more days till p3 and 9 more injection days. I am short 5'2 1/2 I say 5'3 lol.
Good thing is I get my vials in today finally, so I can make another new batch of HCg a fresh bath for the end. Hope that can help push me to a victory of my