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So i'm about to start my second round of HCG, drops! I'm so excited! I'm going to say that i'm going to do one month, and if I feel like pushing it after that then I will! I'm sure i've gained quite a bit of weight back from R1, and that depresses me! UGH!
So here's to round TWO!!!
So last week i asked about cheating and got advice to avoid it. Well it was too hard and i gave into temptation three days in a row. Good news is i didnt gain any weight, in fact i lost one lb. I will not do it again but Easter Weekend was too much food to pass out on.
Start weight 174.6
This morning 165.4
Two weeks: 9.2 lbs
I am trying to find a good drop to use but what do all these #'s mean????? I Am so confused!
DOES ANYONE KNOW!?!?!
So I just tracked my HCG its in California and will be here tomorrow. Im very excited!! I hope it comes early since Im off tomorrow so I can actually start tomorrow. Ive been craving chinese food so I will use that on my loading days. YEAH!!!
I started a p3 thread I felt I was too far behind quite a few in my original group just to join tieir thread. They will be p4 really soon. I decided to mix hcg just for 2 days worth..Yep really wasteful. But I wanted to go until I said I was stopping.
I am eating a steak day today to hopefully get to 118..that would be so nice. I weighed in today at 119.2 which is down .6 from yesterday. Which is a really nice loss for me. Steak days for me don't come out like they do for others...others
Today has been a week of eating VLCD. I have lost 15lbs. I gained 8 on loading so I think alot of that weight was not actul weight but a reaction to something I ate. This week I have been eating the same things and being good. I rotate....onions cooked in Coconut oil then adding lean ground beef (favorite), boiled chicken that I either make chicken and lettuce with fake honey mustard dressing or just the chicken with another veggie-I cover the chicken in the honey mustard dressing and call
So I woke up this morning at 168.8 (-3.4 from yesterday and -9.4 since day one). I was surprised but happy.
Have a great day everyone
Down .6 this morning. Going a bit rogue this last stretch. Upping my protein and eliminating fruit has worked these past few days. I just added 1 tablespoon of 1/2 and 1/2 in my coffee yesterday and this morning. I'm monitoring to see how this will work as well. I may even add in a wee bit of homemade yogurt today. Perhaps once I get closer to my goal, I'm one of those who may fare better on a slight upping of fat? I am fairly active all day long on work days.
In preparation for P3, I baked
so, I decided to cut my round short for various reasons and today is day 3 of phase 3 and I am down to 128! I don't understand why, but I am not complaining at all! I know I should expect part of it to come back on since my LDW was 131...but right now I am basking in the glory of the 120s=-)
yesterday I ate about 900 calories and today I will probably end up around 1100 to 1200. Some items on todays menu include carb balance fajitas with beef and ranch dressing (yes I know the tortillas
Down .6 to 186 even. Lighter than I've been in a long time. Don't know if I'll get to the goal weight of losing 6 more lbs in 8 days left, but hopefully it will be close. When I hit the 21 day mark I was thinking of just doing a short round, but so glad now I'm sticking it out. It's going to be so nice to be in shape for the summer .