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This is the very first time I actually committed to a program. I told myself that because it is so expensive, I have no choice but to commit to it. I am a twin and my twin is also doing the program. My ideal weight is around 150 or so. I am currently...well, I was weighed in at 207. I weighed myself today and was amazed and actually screamed when I saw that the scale was below 200. I don't want to post my weight though. I want to wait until the doctor weighs me for the official results. I do feel
So I did the 2 loading days and pigged out on steak and chocolate and similar.
Now in day 3, I'm noticing that I'm not used to the 2 liters of water (minor issue). I did an hour of boxing training today and was feeling a bit drained by the end (normal), but actually nauseous too (not). I have the worrying feeling that my energy for boxing etc will slowly get worse as this diet progresses. Hopefully after the first week, this balances out. I'll run this evening and see how that works
Day 4 on P3, and I still can't believe I am allowed to eat this way. This weekend was awesome food-wise! I was home visiting my parents and we went out to dinner twice and then had a delicious meal of grilled baby back ribs. I even found an amazing recipe for a P3-friendly Carolina style BBQ sauce (I'll put the link below). At the meals out, I had Philly cheese-steak (no bun, of course) with peppers and onions one night, and a super yummy Ribeye with a salad topped with cheese and tons of Blue Cheese
Updated March 21st, 2011 at 12:47 PM by Tate
Today wraps up 2 weeks. Started @ 187, I am now 174.4. I am hoping for bigger losses this week, since TOM is gone. Went shopping at WF yesterday and got 2 beautiful Heirloom Tomatoes from Mexico. SO FLAVORFUL.
I only eat half, they are quite large. I have not strayed from protocol once. That I am very proud of!
(which includes social events!) DH wants me to get my blood work done since I'm "starving myself". ::rolls eyes:: Guess I will appease him so he can stop
So glad to be back to work and have my mind on other things besides the diet. Taking a lunch break now. Apple w/cottage cheese and celery sticks. I would have brought this on an ordinary day anyway!
As I stood in the closet picking out my clothes for the day, I thought, "What am I going to wear?" We've all said this hundreds of times. But this time it wasn't because things are too tight and don't fit, but because many are too loose! Pants fit (somewhat) in the waist,
Still stabilizing great. Woohoo! Just like round 1 I stabilized at week 2.
I have been trying to read on the large cycling thread. I had thought about going back to p2 early by skipping p4, but I think I will wait until April. It appears I did that already. Since last month I went off for 2 weeks while waiting for new hcg to arrive I ate p3. Then went right back to p2 with a light load day. Did 15 days of that. I did some looking back at all my notes and I did 40 days of p2
Updated March 21st, 2011 at 09:22 AM by raggedyann
VLCD1 - WEIGHT 188 (POST LOAD)
WEEK 1 LOSS (VLCD 1-8), -9, 179LBS
WEEK 2 LOSS (VLCD 9-15), -4, 175
WEEK 3 LOSS (VLCD 16-22), -3.4, 171.6
WEEK 4 LOSS (VLCD 23-29), -1.6, 170
VLCD 30 - 169, -1
VLCD 31 - 168.2, -.8
VLCD 32 - 167, -1.2
VLCD 33 - 166.4, -.6
VLCD 34 - 166.4, 0
VLCD 35 - 165.2, -1.2
So, it's ugly and rainy out, I have court this afternoon and a
Woke up this morning after the suppository fiasco feeling much better and a pound lighter. I still don't feel like everything is systems go, but it's better. Last night I felt so sick it was unbelievable.. I thought for sure I would be throwing up all night. And I'm not a puker. But, I laid really still and did some yoga breathing until I fell asleep... and here I am a million times better. I don't know why I felt so sick, but I'm glad it's over.
This morning I'm trying eggs again.
I've not done too much moose-challenging, I'm sorry to say. I threw ONE small can of Cream of Mushroom soup on a 4 lb pyrex of chicken and cauliflower bake, that was probably the most chemical filled garbage I ate this whole time, and I spread it out over a "2 meals for 3 people" batch... Hardly enough to call it a "Moose Challenge." I was thinking hummus and yogurt w/ blueberries were, but not so much!! Mug cake? That's just tricked out way to feel like I can have a sweet,
I have stalled at 175.4 and I'm ok with that. Yesterday was real hectic and I didn't eat or drink much. Things are back to normal now and I know I will most certainly get back on track!