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  1. Feeling so full!! Almost guilty.. but I'm not..

    So I'm on the first day of the 72 hours before P3 begins. I've been pretty much doing only protein and one fruit a day for the last week or so to maximize losses. Today, I was like..... I'm not supposed to lose so I'll add my food back in.

    So for breakfast, I had an apple.... for lunch I just had chicken.... and for dinner I made chicken noodle soup with shiritake noodles (they made me stall in P2... but since I'm not trying to lose I thought what the hey) and chicken broth (which ...
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  2. Calling all soon to be starters!!!!

    by , March 17th, 2011 at 06:33 PM (Food Tastes Good but THIN is Mouth Watering)
    !! Spring Starters !! (end of March early April newbies)
    Hello All,

    I am starting a new thread and group (http://hcgdietinfo.com/hcgdietforums...ring-starters/) for those of us who are starting protocol at the end of March, early April. Hopefully we can find some buddies to go through this with on our good days and bad.

    I know for me when i decided to do this, it took me a few days just to get the lingo let alone figure out what and where i was going to order... ...
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  3. Think I've been taking too much!

    I just realized that for the last 6 days I have been taking way too many HCG drops!!!!! Like double the amoint I should I be taking. Anyway this contribute to my stomach looking fatter????? I also think I might want to quit this diet before the drops are over, can that effect my weight? Need help!
    Thanks!
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  4. Day 19

    Loading day 1: 182.4
    Loading day 2: 183.6
    Day 1: 184.8
    Day 2: 181.8
    Day 3: 180.4
    Day 4: 179
    Day 5: 178
    Day 6: 177
    Day 7: 175.6
    Day 8: 175.6
    Day 9: 176.5(?)
    Day 10: 174.6 Woo hoo!
    Day 11: 173.5 Yay!
    Day 12: 172.8
    Day 13: 173.5(?)
    Day 14: 172.5(?)
    Day 15: 172(?)
    Day 16: 173
    Day 17: 171
    Day 18: 170
    Day 19: 169.5

    So I'm actually pretty shocked that ...
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  5. It's so good to be back to my own scale!

    VLCD1 - WEIGHT 188 (POST LOAD)
    WEEK 1 LOSS (VLCD 1-8), -9, 179LBS
    WEEK 2 LOSS (VLCD 9-15), -4, 175
    WEEK 3 LOSS (VLCD 16-22), -3.4, 171.6
    WEEK 4 LOSS (VLCD 23-29), -1.6, 170
    VLCD 30 - 169, -1
    VLCD 31 - 168.2, -.8

    ***********************************

    WE GOT BACK FROM FLORIDA YESTERDAY. VACATION WAS GREAT. HAD A GOOD TIME AND ENJOYED VISITING FAMILY. BUT IT IS GOOD TO BE BACK TO MY OWN SCALE AND TO BE ABLE TO MAKE MY OWN MEALS. ...
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  6. Constant diarrhea! Is anyone else having this problem?

    Hi! I have been on this product for 5 days and have lost 6 pounds. I did the hcg platinum drops previously and lost 25 pounds, so I was looking forward to using the lower-cost drops, also from GNC, for only $39. My sister also used them recently. She complained that she was hungrier this time around (her third). I noticed the same thing but kept going. My problem is that I am quite weak from constant diarrhea. I can't imagine why. I'm a celiac so I studiously avoid wheat, barley, rye and oats because ...
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  7. Yep, on again

    I decided to restart... again.

    My most recent journey (round 2) started with injections of HCG that must have come somewhere from Asia (China, I think) because I couldn't read the bottle. I trusted that it was fine, but what I noticed was, I was having terrible hunger issues. I changed around the dosage but finally gave up when I couldn't quite figure out what was right for me. Then I went back to the Platinum HHCG from GNC (I used it during my first round and it was great). While ...
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  8. Round 2 -- shall we ride this pony one more time?..yeah...lets..

    Round 2 Loading day 2 of 3

    Okay..I messed up my last round of HcG..I am admitting this outright. I was a fool, and because I don't want to repeat being foolish AGAIN (Although, it does in general take me a few times getting my hands burned to deeply understand that the pan is indeed hot).

    I have chosen to do 3 full days of eating fatty foods:

    Day 1:

    3 cadbury eggs (I just checked the label the bastards are actually LOW IN FAT!!)
    ...

    Updated March 18th, 2011 at 07:39 PM by TheJaguar76

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  9. Scale freaking in Phase3/Phase4??

    I feel like I had a very stable Phase 3 and so far Phase 4. I see people in both Phase 3 and Phase 4 trying to figure out why they are up 4/10ths of a lb or 6/10ths of a lb or 1.5 lbs. I see them trying to figure out what food caused it. I don't understand the rationale on that.

    The way I understand it is that we should not worry until we are over 2 lbs over our LDW. I think I could hold my mouth FUNNY and the scales show 1/2 lb change. There are so so many variables that can ...
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  10. Mug muffins and cakes

    I've been playing around with mug cake and mug muffin recipes to suit my needs for fat/protein and calories for a given day. Here's what I have

    These figures come from livestrong.com and I round up.

    Mug Cake- 408 calories, 34 fat, 218 cholest., 174 sodium, 22 carbs, 5 fiber, 14 protein, 2 sugars
    1 tbsp coconut oil
    1 tsp vanilla
    1 tbsp half/half or cream
    2 tsp xylitol
    1/4 c almond flour/meal
    1 tbsp hershey's special dark cocoa ...
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