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Good morning! I am down .4 today! Pretty happy about that. I ate the same meal twice yesterday and had only one fruit. I usually switch it up, but we need groceries! I am getting very close to my LDW from r1! I remixed my last vial of hcg this morning! I have been hungry the last few days and realized that the hcg i was using had been mixed for 27 days! So hoping that the fresh batch helps I am glad i have enough time to lose at my own pace. Even if its .4 at a time. If i do a 40 day round i'll
Okay, This is the greatest thing EVER!! Two months ago (ish) I had to buy a pair of jeans at a second hand store because mine ripped out at the start of my day. They were a little tight but they worked in a pinch. Two weeks ago I went on my once a year Mommy retreat weekend with my bff. I wore those jeans. I hadn't intended to start HCG load days until I got back but when we arrived at our weekend destination we discovered it was the first annual Chocolate Extravaganza! PERFECT LOAD DAYS!!
I'm posting this blog for the gurus in questions.
I'm about ready to throw in the damn towel. I mean not really.... but I'm BEYOND frustrated with my body not doing what I want it to!
Yesterday, I was about four pounds over my LIW. Still no BM since Sunday (that counted). Steak day made my digestion problems worse, so I've been eating clean the past two days. Veggies and protein. Low sugar fruits. My menu from yesterday went as follows:
Yipee the scale finally moved! I survived my first stall! I wasn't sure if I would lose anything because all I had yesterday was coffee and chicken. I hadn't planned it like that but I had coffee in the morning, lunch, then went to meet a friend and didn't get back until real late and had another piece of chicken. I plan and getting back on track today and hopefully my losses will continue!
Almost down to my pre-cheating weight. Only .2 away. VLCD13 and only down 8.3 pounds because of my 3 days of cheating over last weekend. Need to get back in this! I hope over the weekend I can lose at least another couple pounds to hit the 10 pound mark. Have a good weekend everyone
Boy....where do I start. P3 has proved to be very difficult for me. My LDW was 152.5 on the 17th . I had a hard time adding the calories. I just couldn't stuff this little tummy...at times I got sick over stuffing myself and that was eating five (5) smaller meals. I ended up adding some protein shakes...BAD IDEA...I ended up gaining. I even tried to the steak days..no help...I gained up to 158 by the 23rd..In my mind I was like 6lbs..OH my gosh..All that hard work for nothing...I was upset and frustrated.
No losses today I have several reasons as to why:
1. I have lost about 15 lbs in 6 days
2. I tried shrimp for the first time in P2 in either round
3. I ate a can of tuna close to before bed
4. I ate under 500 calories and minimal fats
It could be from any of those reasons I am guessing that #1 is the most likely of the three and the other three are just supporting this pause in weight loss.
Honestly, this round I am not starving like
175.5 this a.m. but to be expected i had a tablespoon of peanut butter with my oh so awesome (i'm lying) Melba whole wheat crackers. excuse? I was HUNGRY!
But the Yogi tea worked very well this morning..there was movement, is that a diplomatic, gentile way to say it?
Lots of walking planned today as I do errands around NYC.
So yesterday I ate 500grams of chicken breast split into 5 meals, no other food. And I'm down another pound this morning, yippee!!!! That's two days in a row with a 1 pound loss. Since I have only been getting 0.5lb at a time, I am VERY excited. Part of my brain, the cynical side of course , is telling me to calm down because tomorrow will probably only be 1/2 pound...how horrible is that?! I need to stay positive and think that tomorrow will be at least another pound.