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  1. R3p2vlcd17

    no changes today
    took some benedryl last night
    the last couple times I have taken it - I notice some water weight...not sure!
    kettlebells tonight!
    BTW work sucks!
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  2. VLCD day 6 PM

    Today was a good day. I went to the gym and walked for 30 minutes, then sat in the sauna for 10. I drank close to 40 oz. whilst there. Made chicken apple salad for lunch and chili for dinner. Now just drinking some water. I feel full, I haven't felt this way since loading! Looking forward to getting on the scale tomorrow morning!
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  3. R3VLCD4 end of day

    today went much, much better. I am back in the game
    after rising to another loss of 1.2 I felt more pumped to make this happen. I know I will see 190's in not much longer. I do need to drink more water though.
    Saw my cousin today. She had been on hcg from some doc for several months. She is on P4, and has let herself fall back into old habits and gained much of her "pot belly" back. This scares me for her as she is lurking on heart attack. She is not happy with ...
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  4. R2/p3/d4

    SOOO HUNGRY! CONSTANTLY. And I just ate dinner....So for breakfast I had 6 mini muffins, two mugs of coffee, then I ate an orange for snack, chicken breast over romaine for lunch with cesar dressing, a handful of almonds for snack, an apple for snack, then a steak (probably about 6 ounces) portabello mushroom, 3 ounces of brie, and handful of blueberries for dinner, and just ate about two ounces of cocoa crack. Still hungry. Feels wrong. But! I weighed 142.2 this morning which was a little down ...
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  5. hcg injections in wichita, kansas

    Quote Originally Posted by spamanfire View Post
    you can go to www.hcgbigwinner.com, we are the coordinators for the state of Kansas. We are a Medically supervised program. You can also call 316-651-7495
    Our forum is http://www.kbanet.com/hcgweightloss/index.php
  6. Goals and Plans

    Well, I can't make new threads about updating myself anymore, and so I just found this blog area.

    So how should I describe this? Well I'm on day 5 (after the 2 days of gorging). Mine started off horribly though since I had to stop HCG injections on day Saturday/Sunday. So on Monday I restarted, and then I screwed up on Tuesday (yesterday).

    Well I don't care anymore.

    I am going to become 120 lbs at the end of it all, and I'll go through 3...4 rounds of ...
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  7. Miracle noodles!!!

    Well, I had the miracle noodles last night and FINALLY felt a little full. and was down today! Whew.
    More energy at the gym also.
    Upped my water and feel better.
    I figured that the 40 days are going to go by whether or not I do this, its my choice if I am slimmer or not.
    I cannot wait until I am below 180, I think it has been close to 20 yrs!!!

    Updated March 16th, 2011 at 04:50 PM by shellby

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  8. Vlcd10

    Wish I would have found this forum earlier! This is my first time on HCG, and I have had to use the internet to get all of my information. Hasn't been easy!

    To recap my start, my first couple of days on VLCD were horrendous to say the least. Starving, headaches, boredom! The only thing that kept me going was the pounds dripping off Going into the second week, things are definitely better, but have slowed down. I am losing 0.5 pounds a day, less than I expected so early ...
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  9. Update

    Well Monday my Papa had his surgery. He was in surgery for 7.5 hours and did really well. The doctor came to talk to us after the surgery and said he was surprised just how well my papa did and hopefully that is an indication that he will heal just as well. My papa lost his eye in the surgery and they put a piece of skin over the socket. It's quite disturbing to see at first, but I am just so thankful that he is here and they said they got all the cancer that they could see. My papa will be in the ...
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  10. Before Picture

    by , March 16th, 2011 at 10:31 AM (Food Tastes Good but THIN is Mouth Watering)
    Here's a picture I couldn't avoid. This is a photo taken after an offsite work meeting. Off Site.jpg
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