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I'm on day 2 of the VLCD/P2. I still have the same headache I had yesterday....it's mostly in the front of my head. It's not intolerable for the most part, just a general nuisance. But I did lose 4 pounds since yesterday, so that's a plus! Following the protocol well so far. On the plus side, the nausea has mostly ceased at this point. I read on the forums about dosages one way or the other. I was on the loooow end of the spectrum, so I upped it just a bit and that seems to have done the trick.
How many days is recommend for taking the drops?!
I started my VLCD yesterday. I was 201.4. Today I woke up 198.6 wow!!! I am happy. I just got a new job working from home. and now Im losing weight. It really cant get any better then this. I made 455$ and lost a few pounds. God is Good! If anyone is interested in working home no scam everything is legit. feel free to comment to my blog!!!
Good morning! It's day 2 of "loading" for me! I weighed in this morning at 237.3, a 1.3 pound gain since day 1- which I think is supposed to happen. I am really excited to start this journey and start seeing results. Anyone that has done the 45 day want to tell me how much they lost during that time??
God do i hurt today, it brings a smile to my face but julian micheals kicked my arse. Fair warning to anyone considering the 30 shred, do not i repeat do not start with 8 lb weights...my arms and legs are jello.
136.5 this am, not bad as toms heres and im still under adjusted ldw...10 lbs till i see my size 4 jeans ( welcome new hopeful addition to closet) and a sexy dress. 16.5 lbs till goal woop. Had a 5 eggs scrambled tomatoe wrap for breaky with extra butter the rest of my food today
Morning everyone! Quick question...I have 4 days left of Phase 2 and I cant get to a grocery store. My car broke down and the closest grocery store well isnt so close. All i have in the house is vegetables and canned tuna. Has anyone every tried tuna while on phase 2 and if you did how did it affect you? If you highly suggest no Im going to have to figure a way out how to get there I am still 4.2 lbs away from goal...dont think I am going to see it this round I really wanted to see that
I haven't had a hot chip sandwich since I was a kid. Bread which spread of butter, hot chips and tomatoe sauce.
I have also notice since eating this crap food I have become real thirsty just wanting water and I'm not having much mocha drinks. I have one in the morning to wake up my weary body. And I'm just having one now.
I am back at my LIW. Yay!!!! Also I got good news when I went to work. I won't have to close all the time. Which makes me happy. Sorry I haven't been on here much or posting in any of ya'lls blogs. Just been busy with work and trying to figure out what I need to eat. I hope everyone is doing good.
Lost 5 lbs since monday. Still over 200. I am going to celebrate when I see that scale hit 199. I remember when I was tormented to be over 175.
Feeling good. Sleeping even better. Must be meant to be since monday the baby only wakes up 1 time a night and thats around 4 am when my husband gets up. However, when i get up at that time I usually crave sugars. Seems to be fading. I just hope it doesnt rear its ugly head.
carb cravings are killer!!!
Today was a little rough. I followed the protocol well. I've been really nauseous most of the day (I get nauseous when my body requires food, lol). I've been drinking water to help with it...but the water seems to be encouraging that feeling all the more. Tea slows it a little. I do have an on-the-edge-of-a-splitting-headache sort of headache, but I half-expected that as lots of others on here said they got that from the lack of carbs. Could also be the decrease in caffeine today. I'm feeling REALLY
Updated August 15th, 2012 at 07:00 PM by Eftimia
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