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  1. Day 19 202.8

    Can't wait till I get down under 200 I'm so close ,I'm crossing my fingers that I'll be 198.8 by Friday I love this Diet ....
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  2. Lol

    Well I have been eating a lot. Sometimes I think I am eating too much. But every morning I get on the scale and it still says the same. So this morning I was like hmmm!!!! I went and woke my son up and told him to stand on the scale. Now mind you he weighs like 100 pounds less then me. So he did just so I would leave him alone, lol. Sure enough it gives him his correct weight. So I make him hold something that has some good weight to it...like the dog. Sure enough it goes. Okay now I am satisfied ...
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  3. vlcd 7

    So this morning i was pleasently suprised to see i lost 3 lbs. I am down to 202.. YAY!!!

    Which is cool cuz i only lost .5 the other day. I am now down 12.5 lbs.

    I wanted to cheat so bad last night to with pizza and beer and candy. But I didnt and it paid off.
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  4. info please!!

    7 months ago I stopped drinking and smoking. I take synthriod and chew nicorette gum. dr. said this was ok. Does anyone have any experience with either? Please respond. 1st day 60 lbs. to loose
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  5. Day one

  6. Day 2 VLCD

    Yesterday was not nearly as bad as I imagined! I was even tempted by birthday cake and I said no! It all felt worth it when I saw 234 on the scale this morning, that's a 3.2 loss from yesterday I did a happy dance and I'm ready to start my second day.
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  7. I think I may have found the right

    I think I may have found the right dosage. .65cc is good for me. Not hungry. I need to get me some vitamin b12 drops. Need more energy. I'll be making order to my fav online vitamin store
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  8. P1 vlcd 4

    I have lost 5 pounds even in 4 days. Im in shock. goal weight 155-160... 196.4.. not so hungry today. i think im getting use to this
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  9. Question of the day...

    Do people honestly not realize how bad diet soda is for them ?!??!
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  10. Last Day on R1, Phase 2...Very Nervous about what is to come

    Today is my last day on R1 of VLCD. I did the pellets and list 24.4 or .6 lbs and I am thrilled. Tomorrow is the start of a whole new chapter and I am really nervous. Too many choices and the exercise that needs to go with it. I HATE to work out and know that in order to maintain this I must move my butt a lot. I need menu ideas. Do you eat 3 meals a day? How many fruits? So confused.

    I really want this to be the stabilization it is supposed to be and then be successful enough ...
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