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Well, this week my weight has been up. Monday, I was 189.2. Yesterday, I was up to 190.4. I did a steak day yesterday. I had heavy whipping cream in my morning coffee, tuna and mayo for lunch, and a 10-ounce steak for dinner. My calories were 800ish.
It is amazing to me (will I ever cease to be amazed??) how foods affect my body. And, I suppose that is one of the benefits to completing the HCG Protocol. Sunday, I was 187.4. I ate lunch at my cousin’s house. All the food
Hi Everyone! I am new to blogging, and this hcg diet thing! I am not telling people I am doing this (in fear of it not working), the only people that know are my Husband and my Mother, so I thought this would be a good place for me to talk about whats going on. I am going through a weight loss clinic and got all 45 of my hcg injections last night, I will also be getting Lipotropic injections 3 times weekly to help with energy. So far so good, gave myself my first injection this morning and weighed
So phase 4 has treated me okay..that is till i went home :/. So my ldw was 132.9 i have never stabalized there but i was stabalizing at about 134.0 ish and up. I went home for my little brothers birthday and all hell broke loose.. My whole family does hcg so why this happened im unsure. When i headed home i weighted in at ..134.7 so not bad. My first night home we had company and had a raqulet its like a thing where you make mini bread with melted cheese, sauce drenched meat and veggies. I did well
Phew! Made it past the loading phase. I question whether I ate enough....it's very difficult to 'eat to capacity' because I have never really done so. My weight, I think, came primarily from eating late at night combined with lack of activity (desk job...sort of)...eating has never really been the issue. Ah, well! Did gain two pounds from the loading phase. I'm not sure if one can expect to gain or lose weight, or if one shouldn't have expectations of weight one way or the other in P1. Either way
Hi, I am 53 years old, 5'2" and weight 195lb. I too just started the HCG diet. I am on phase 2, on my third day and lost 4lb. I been in all kind of diets you name it, from weight watchers to nutry system to HMR program. If you stick to a diet it is going to work. It worked for me, I lost as much as 50lb, I do not have a problem staying and fallow a certain diet, I do very well with it, if you put your mind to it, but I am having a hard time keeping it off. Not only that I put all that weight
207 today again I'm not going to worry about it though I had a huge drop yesterday and Tom should be here this week ,
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Decided to do loading day one. And I feel sick. Foods are really salty, sugary. Really hard to stomach considering I haven't eaten any crap food for 3 months.
One day down, one to go.
I'm starting my journey again! The first time I lost 25 lbs. in 30 days and absolutely had no problems until I didn't stick to the maintenance and gained it back
I do need help in ideas for lunch and dinners. I usually make chicken breast or hamberger in the George Forman. I'll do fish or shrimp, but would love some ideas on what you all look forward to and makes meals not so boring.
I'm looking forward to Loading.....OMG I'm in food heaven!!!!
I really dont have a the urge to eat. I have been eating but not that much. Today is my second day loading. I think Im going to each 14 french toast and call it a night. But what time should I start the pellets? or am i suppose to start late tonight. Also looking for a buddy. My husband isnt going to do the diet with me but its okay! I read all these blogs and it keep be motivated.