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  1. OMG, Day 3 of drops, day 1 of vlcd. Hmmmm.

    I thought I ate more yesterday than I ever would have normally, but surprisingly, in spite of my attempts to the contrary, have not gained any more weight than I weighed yesterday. I certainly hope the loss I am hoping to see in later days is not directly proportional to how much weight was gained from the loading days. Anyway today is day 3 of the drops and day 1 of the vlcd. I have my chicken, all 100 grams thawing out as we speak and it does NOT remotely resemble my vadalia onion burgers with ...

    Updated February 27th, 2012 at 08:51 AM by mrsmoogers

    Categories
    Day to Day Journey
  2. It's Working!! Day 36

    Yesterday I completed 5 weeks of the VLCD - without a cheat. I've lost 23.6 - and I'm happy with that (of course, my hubby has lost 33 pounds during the same time period. Dog-gone those males!!) But better than the weight loss is the loss in inches - 22 inches total. I measure all over, so I get lots of losses!

    Onward to week 6!!

    Post Load day 2:+3.6 (Jan 16th)
    VLCD - 1st week - 11.8
    VLCD - 2nd week - 2.0
    VLCD 3rd week - 2.2
    ...
    Categories
    Uncategorized
  3. Stabilization Woes

    So with only 4 days vlcds under my belt i had to have a steak day....thankfully it worked but i must figure out how to stabilize...i went very slow only added eggs, bacon, and cheese one each day in that order in fact i had gained before i even started adding food ..i thought i would be the only person doing a steak day on day 1 of p3 ...anyway seems stabilization is just as hard as i thought it would be.
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    Uncategorized
  4. R3 - P3 Day 36 . . . Thank you Stomach Bug!!

    Tue 21 - Feb - 2012

    217.4 ~ Down 4.6 ~ = 6.0 Above LIW


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    "Stomach bug all night that is the only reason that I had a loss. Planned to do a steak day but got home to a semi party and I indulged then got the stomach bug or something that had me worshipping at the throne all night long . . . If my ears could throw up they probably would.

    This morning ...
    Tags: loss, phase 3
    Categories
    P3 , Loss of 1 lb or more -
  5. R3 - P3 Day 35

    Mon 20 - Feb - 2012

    222 ~ Up 2.0 ~ = 10.6 Above LIW


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    Chinese food again . . . Not the buffet but just as good . . Well bad . . And then Sunday evening cheesecake factory . . . The anniversary chocolate cake.

    Yesterday's Meals:

    Breakfast: Apple, coffee

    Lunch: Apple

    Dinner: Chinese, cheesecake
    Tags: gain, phase 3
    Categories
    P3 , Gain
  6. R3 - P3 Day 34

    Sun 19 - Feb - 2012

    220 ~ Up 2.6 ~ = 8.6 Above LIW


    [

    Chinese buffet again. Had friends from out of town so we were on the road a lot running around.

    Yesterday's Meals:

    Breakfast: Apple, coffee

    Lunch: Chinese buffet

    Dinner: Chiccarones (pork rinds), cheese, Seltzer and Stevia
    Tags: gain, phase 3
    Categories
    P3 , Gain
  7. Almost to Phase3....


    So I am on Day 39. I am so close to finishing off round 1 phase 2. It's actually very exciting. I am very proud of myself for taking this very serious.I had a total of maybe 3 days where I didn't eat on protocol. I find they pretty good. So since my days are getting closer and closer to ending phase 2 I am trying to do as much reading and studying on phase 3 as possible. I want to make sure all this weight I have lost so far stays off. As always any words of encouragement are appreciated. ...
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    Uncategorized
  8. P2d29

    ugh- another gain! only .5 this time. I am not gonna panic - must be water - I didn't cheat - but I did have my second fruit yesterday, which I have cut out most days. I was afraid I didn't have enough calories, as I didn't have much asparagus for dinner. Only 11 days left in P2 - still debating on LR or not - I so want to get back to the gym - and my only time for it is in the morning - which makes the BAB not possible within a half our of waking. Still a little time to devise a plan. Soo ...
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  9. Loving Hcg and made a biz from it

    My name is John And I am a reseller for "the Real Couch potato Diet" With HCG diet Drops. I have personally taken HCG drops for weight loss. I started last February at 354 lbs. I had sleep apnea, blood pressure so high i could not donate blood any more, borderline diabetic. Within 45 days I lost 53 lbs of abnormal fat and went in to my doctor to have all of my levels checked to see what shape I was in. My results were in and the doctor said I was one of the healthiest patients he has ...
  10. Bad bad day!

    So, here I am in Houston for business and totally derailed myself. They catered lunch so I had a chicken sandwich... Not exactly the protocal kind either. I took away half the bread but still... Cheat! Then the dueling piano bar... Mexican food... Ugh! I had just fajita chicken but sure it was more than 4oz and then vodka and a little wine... I feel so guilty. And the worst part is I passed on the cake, cookies, pretzels, sodas, beans, rice, guacamole
    Here's hoping I didn't just screw up ...
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    Uncategorized