Popular Pages :


View RSS Feed

All Blog Entries

  1. Trying to Get it Right

    So, I have decided, basically at the spur of the moment...that I am doing another round of hcg. I did my first round back in Novemeber of 2010 and after 3 rounds lost 67 lbs. I did so well maintaining and working out but as of Christmastime my eating has gone to hell and I have gained 15 lbs. At least, last time I checked it was around 15, I am actually scared to get on the scale.

    It is crazy how fast you can go back to old, detrimental eating habits. The smartest thing I did was ...
  2. Muscle Doesn't Weigh More than Fat

    An acquaintance told me today that it is just a myth that muscle weighs more than fat according to Dr.Oz. So I googled it and it made me giggle. All my google results were articles about how a pound is a pound and a pound of muscle weighs the same as a pound of fat. Well duh. Of course a pound is a pound and a pound of fat weighs the same as a pound of muscle as a pound of feathers weighs the same as a pound of bricks. But what I said was muscle weighs more than fat, not a pound of muscle weighs ...
    Categories
    Uncategorized
  3. ~Nothing Tastes as Good As Skinny Feels~ The Numbers

    So here are the numbers

    Load Weight 140.6
    VLCD 1 138.2
    VLCD 2 137.2
    VLCD 3 136.2
    VLCD 4 136.4
    VLCD 5 135.4
    VLCD 6 134.6
    VLCD 7 134.2
    VLCD 8 133.8 OVERALL DOWN -6.8 POUNDS IN 8 DAYS OF VLCD AVERAGE OF .8 POUNDS PER DAY.
    I will not have a weight for today, I had a Dentist appt first thing this am and was running behind, so I forgot to weigh myself. so Ill skip till tomorrow

    I have had some ...
    Categories
    Uncategorized
  4. P3D2...Ugh P3

    LDW: 125.4
    Yesterday: 127.6
    Today:127.4?

    Really...I won't even consider that a loss because after I peed yesterday morning again I was 127.4...so I lost nothing from my FFF day...The only think I can think is that I havn't had a bm really since starting P3...and I shouldn't have had those few bites of steak last night....Today is a mac nut Fat Fast day....
    Categories
    Uncategorized
  5. Day 4

    Injection / weekly B12
    Weight 158.2
    after 2 days of loading and 1 day at 495 calories:
    Weight 161.2

    Vegan
    7:00 wheat grass
    8:00 Green tea and 1/2 lemon
    9:00 lemon water 64 oz
    11:30 1/4 smoothie w/pea protein, chia, strawberry, banana, coconut oil, aloe, water
    2:00 1/4 smoothie
    2:30 lemon water 64 oz
    3:30 1/4 green juice
    4:30 giant salad, hemp seeds, cucumber, kelp, braggs liquid aminos
    6:30 ...
  6. week 7

    2/12 vlcd-40
    2/13 vlcd-41 FFF,VB
    2/14 vlcd-42 VB lost 1
    2/15 vlcd-43 lost 1
    2/16 vlcd-44 lost .8
    2/17 vlcd-45 conference
    2/18 vlcd-46 8.2 from goal .4 lost

    I think I keep forgetting to post my weight and its getting tedious so I will post how much I loose by counting down to goal
    Categories
    Uncategorized
  7. Amazing!

    I am so happy on this diet! I have had a few setbacks already and am a little rouge, but that's just me in general, lol. But I'm 7.5 lbs down and can almost see my weight back into the 100's again...woohoo! I haven't had any huge hunger pains that I can't deal with...other than the chocolate. I totally blame it on TOM, I don't normally even eat sweets! So it's gotta be that.

    I made regular, cinnamon and chocolate grissinis last night and those are my magic fix I've needed ...
    Categories
    Uncategorized
  8. Ups and Downs (VLCD 28,29,30)

    Over the past few days my weight crept up and today it dropped back down. So for the last three days I have a net loss of 0.6 pound. BOO! My eating was pretty much the same. The only differences were 1) not drinking as much water as usual (only about 60 ounces each day). 2) Saturday I had alot of activity. 3) Also on Saturday I had pickles for one of my vegetables, no sugar, but probably more sodium that my body is accustom to.
    With only 10 days left I feel like I need to make the ...
    Categories
    Uncategorized
  9. Pounds AND Inches

    I am on VLCD11, since I am doing a 10 day week, I got to measure and take a "during" picture (pffttt...). So, here's the tally for my first VLCD10....(insert drum roll here)......Weight lost (as of this morning) 23.6! Inches lost (as of this morning) 15.25"!!!! Including 3" off my belly (my super problem area).

    I hope everyone took beginning measurements, that tape measure will prove that you are not seeing things, and that people are not "just being nice", ...
    Categories
    Uncategorized
  10. Load day 2

    Okay. Michelin man here. I did not drink a lot of water yesterday. Don't rmember if you are supposed to on loading days but will try to do better today. I am hungry right now but have not yet taken my drops. Just weighed myself buck neaked and sure enough, I gained. LOL Tomorrow will be day 1 of vcld. THEN the real test begins.

    Hope everyone is doing as expected. Go hcg.

    Updated February 27th, 2012 at 08:52 AM by mrsmoogers

    Categories
    Day to Day Journey