Originally Posted by madhealing Originally Posted by jasmine Aw that really sucks that you got sick. I hope youre doing much better. I love shrimp. Havent ate some in a while. I ate salmon today. And i JUSTTTT realized that its not on the protocol. Uh-oh! This morning i lost another 2.6 lb. I also went hiking today, i know i shouldnt be exercising, but my fam was going and invited me. Whew it was tough. Hopefully i dont stall tomorrow :/ good luck with your stall! Im sure you'll be good soon I'm gonna move our convo to a blog post or something ...
Well I'm down 7.4 pounds as of today. Tomorrow I'm skipping a dose because I'm doing a long round and because I'm still hungry and need to figure this out. My cravings are still at bay. Food doesn't bother me just wish I could have more of the protocol food because I'm still hungry. One thing I'm really looking forward to is going shopping for clothes IN MY CLOSET! I have so many with tags still on them that I'm dying to wear. Can't wait!
Very pleased with my loss so far. Had extreme hunger and weakness at end of first week, almost what I would call one of my old adrenal fatigue attacks, and ate 1200 calories before I felt better. Ate on program except I had some butter on my breadsticks. Lowered calories to 1000 the next day, and decided to go to 800-900 to try to feel better. Paid with 2 pound gain over 3 days, then started losing again with around 850 calories per day. I feel much better with this higher caloric level so will ...
This is amazing I'm loosing almost a pound a day. My energy is so high. I have been trying to be very active. I cleaned out my walk-in closet and my daughters bathroom yesterday. It is really hard to sleep and I have to take something but I definitely notice the difference in the scale when I sleep. I have 5 pounds left. I do not think I will make it because I want my last injection to be Wednesday. I want Mother's Day to be a no worry day. I will have been on protocol for 33 days. That ...
I am hoping to hit the 150's by this weekend. I'm just a couple of pounds from hitting it. I have these mental mini goals. That alone will give me even more determination to keep on going. I am really hoping that my order comes in soon so I can make this a long round. If I could lose the 34lbs it would make my next round a shorter round ...possibly. It really depends on whether my body will cooperate or not. I made a mock apple pie tonight. I better not do this to ...
Today resembled yesterday with just a slightly reduced hunger. Not sure if maybe because I ate an apple for breakfast helped but things were better today. I caved and had a burger wrapped in lettuce for lunch. Mmmmm... it was so good. I made it on the George Forman grill since my husband failed to fill the "extra" propane tank we have. That was a nice surprise when trying to grill today. You might think that having to use the foreman isn't a big deal but let me tell ya, ...
This is my second round in a row. I started off at 165 5"6 female. I did it for 21 days and I got down to 148. It was a tough journey. I then went on vaca to Vegas and did not stay on protocol. I do not regret it because I had sooooo much fun. I did correction days and lost it. But I knew I was going on a nother round and slipped up. I loaded and ended up at 154. That's not to bad. My goal is 130. I have 7 more pounds to go. Today is number 23 on protocol. No never last past ...
Well today was remarkably better than yesterday. I stripped down this morning, took a deep breath and stepped on the scale to view my reward from the previous day. -4 Wait let me say that again. I LOST FOUR POUNDS!! Ya, pretty darn sweet. I couldn't even do that on Atkins for a week. Still no withdraw headaches and very pleased with that. It's hard keeping up with a 20 month old all day when you're not feeling well. I took my dose down to 110 and my hunger was much easier to deal ...
[url=http://www.TickerFactory.com/weight-loss/wicdgT0/] [/url
Wow! I won't lie, today was rough. Much harder than day one induction on Atkins. I did really good though staying on protocol. No cheats. "Pop" as they say. I think I've visited the loo about 30 times today. Drank a lot of tea trying to conquer the hunger. Apples never tasted so good. No headache today but my blood sugar did drop twice. That's when I ate my Apple to feel normal again. This is hard with kids I'll tell ya. That leftover chicken nugget was calling my name. ...
Updated April 26th, 2015 at 05:46 PM by Myyear