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  1. Amazing loss this morning!

    Very happily surprised this morning with a 2.2 pound drop. Must be the trailing effect of the double pump of cream? Will have to see how I do returning to the single pump. Ate 835 calories yesterday and 865 today. Thinking I might actually reach a 20 pound loss in the first round. 2.5 weeks to go.

    Age - 66
    Height - 5'4-1/4"
    Method - compounded cream rubbed into inner forearms

    4/10/15 - P1/LD 1 - 189.6
    4/11/15 - P1/LD 2 - 188.6: -1.0 ...
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  2. Dr. approved extended round on HCG pellet

    I have finished 40 day round. I cheated a bit and did lose 15 pounds. Not really excited about my weight loss as I stalled two times due to excercising and cheating. I could have lost 20. Anyway my question is my doctor did run an extensive blood work on me and has fixed my hormos 2 weeks ago and gave me another 40 days of HCG pellets. All the posts say you should stop and go into P3.
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  3. Doubling the cream was uncomfortable

    On the 2nd day of my 2-pumps of cream, I did not feel good at all. Again, I had to eat in the evening, 1200 calories, program food, but I felt better. So today I ate 835 calories, all program food, just more protein and fruits and breadstick. I felt fine and energized. I stayed on program. I still lost by Wed morning and will see how it goes. I am very pleased with the weight loss and especially if it lets me feel ok. And my doc had said, "Well you can go the higher calorie route, but you can ...
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  4. STARTED ON MAY1, Heres my journey so far.

    Quote Originally Posted by vdubb View Post
    Good Morning Ladies! I hope you're all doing well and happy that you're doing the same thing as me and taking a step in the right direction.
    Things have been pretty easy, I'm seeing huge success and I think the key might be drinking half your weight in ounces in water. Example; 200lbs, 100oz of water. I've also toyed with just using apple cider vinegar with my greens. It tastes pretty swell, and I believe theres no calories and its a detox.

    Dr Day: 198.9
    After 2 Gorge
    ...
    Tags: injection, men
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  5. Interesting doctor's appointment re hunger and higher calories

    Had my 3rd Sunday in a row feeling hunger and weakness. So strange that it keeps hitting perfectly on Sundays. So I ate more calories again of allowable foods, until I felt better and could get up and going. Got to over 1000 calories. Then back to 800 range today. I've had life long adrenal issues and I felt something was wrong. I was at my appointment with my physician for my hormone and thyroid issues today and he also runs the HCG diet program in his practice, and I told him what I had done ...
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  6. Phase 3 question please help

    Ok so my last shot is scheduled for tomorrow. That will be 30 days on protocol and 32 shots. I wanted to loose my last 5 pounds but I haven't budged in the last 4 days. I was super active this weekend spring cleaning. I am pretty sore today plus I went out dancing Friday and did cheat with wine. Orwell it was fun and yummy. My question is how long does a person need to stay on phase 2 to stabalize easier? I can't find and info on it. I hear the longer the better but I wanted to read about ...
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  7. 5 days in/ the back story

    It took me all this time to figure out where the blog feature was and how to utilize it. I wanted a place to jot down my thoughts as I make this journey because I'm finding it to be an interesting ride.

    I did not always have a weight problem. I wasn't a chubby kid but I never had a very good relationship with food. I was fairly active. I rode my bike, downhill skied, spent large chunks of time at summer camp where I swam and rode horses and hiked. On the other hand, I remember ...
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  8. Just a rant about how terrifying it is to lose weight

    Quote Originally Posted by madhealing View Post
    Quote Originally Posted by jasmine View Post
    Aw that really sucks that you got sick. I hope youre doing much better. I love shrimp. Havent ate some in a while. I ate salmon today. And i JUSTTTT realized that its not on the protocol. Uh-oh! This morning i lost another 2.6 lb. I also went hiking today, i know i shouldnt be exercising, but my fam was going and invited me. Whew it was tough. Hopefully i dont stall tomorrow :/ good luck with your stall! Im sure you'll be good soon
    I'm gonna move our convo to a blog post or something
    ...
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  9. Vlcd 5

    Well I'm down 7.4 pounds as of today. Tomorrow I'm skipping a dose because I'm doing a long round and because I'm still hungry and need to figure this out.

    My cravings are still at bay. Food doesn't bother me just wish I could have more of the protocol food because I'm still hungry.

    One thing I'm really looking forward to is going shopping for clothes IN MY CLOSET! I have so many with tags still on them that I'm dying to wear. Can't wait!
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  10. Still doing well with a couple of hitches

    Very pleased with my loss so far. Had extreme hunger and weakness at end of first week, almost what I would call one of my old adrenal fatigue attacks, and ate 1200 calories before I felt better. Ate on program except I had some butter on my breadsticks. Lowered calories to 1000 the next day, and decided to go to 800-900 to try to feel better. Paid with 2 pound gain over 3 days, then started losing again with around 850 calories per day. I feel much better with this higher caloric level so will ...
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