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SW: 271.9
CW: 263.2
Dn: 8.7 lbs

Finally broke stall today. Not back down to my lowest weight from the Friday before my binge, but at least I'm losing again. Hopefully I am back on the losing train! Need to go check in with my groups....

i'm up 0.4. i dont know how that's possible. quite disheartening. sigh. Maybe too much gum, maybe because i'm backed up (TMI i know), maybe because TOM is here. who the hell knows.

ugh will try my hardest not to let it get to me because i've got over +50lbs to lose. ugghhh why oh why did i ever let it get this bad. I'm trying not to beat myself over the past but it's so hard.

SW: 271.9
CW: 264.0
Dn: 7.9 lbs

Stupid decisions and choices this weekend. SMH over my own stupidity. I'm up 2 pounds, which is expected. Back on track yesterday and today and for the remainder of our 2 vials of HCG. Mixed Vial #3 yesterday, one more vial after that.

I still have to work on emotional eating habits and triggers.

Phase 1, Day 1

Today is my first day on the VLCD. It is 9AM and I feel like I should be hungry. My stomach is gurgling (sort of) but the hungry feeling feels like it is “at a distance.” We’ll see how it goes from there.

aaaaaaaaaaarrrrrrrggghhhh i'm back because i basically have gained literally ALL the weight back plus an additional 20. It's not hcg's fault -- it's mine and my binging and my lack of control and my laziness. Now i feel like i'm a prisoner to my weight. I dont go anywhere, i hate to be around people, i hate looking at myself in the mirror. Totally hate feeling disgusted with myself. I cried myself to sleep and finaly FINALLY realized i have hit rock bottom. And maybe i needed to reach this rock ...

Originally Posted by FlirtyFlo

Day two loading.... Leaving the coast at about midday and heading home 7 hours.....
Have no idea what I weigh so may shock the scale in the morning!..... But my head is in the right place tho.... Will catch up with all of you in my morning tomorrow.... Stay strong girls!

Hey I'll take it. Today I made Rice Krispie treats for my kids classes and ended up eating one ( plus some that stuck on the pot!!). Man this diet is HARD! I am definitely only doing the 23 day program. I have no idea how people can stick to this diet?? Did I mention it's hard???

So Easter weekend it going to be next to impossible. We are celebrating my moms birthday and my stepdad's birthday as well. Lots of food and cake and dinner reservations! I'm just going to try my best.....wish ...

SW: 271.9
CW: 262.0
Dn: 9.9 lbs

Right on track, just awaiting the stall that I know is coming.......

I don't want to weigh myself this morning. For this first time yesterday I felt really hungry and late in the day, when all my protocol food was done, I broke into the Easter candy . I took I nice walk in the morning, lots of up hill, maybe that contributed to my hunger. Whatever.......I probably just wiped out tons of my progress. Figures.

I even managed to find a few things at my luncheon I went to that were on protocol and did so good there! That's what I was worried about. ...

I get so impatient, so frustrated, so tired of the protocal. So I think what should I do to keep on track and the best way is to just not think about it so much. I am happier to not put a time frame on me being a certain weight by a certain time. It drives me crazy that I plan and never keep the plan so what I am trying to do differently is just celebrate each day as a day of success this is the day that I will be accountable for, to eat right, to get in enough fluids and to pat myself on the back ...