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  1. Week 1 results - 13.4 lbs!!!

    This is really exciting for me. A couple of years ago I found a plan that helped me lose 17 lbs in 1 month and I thought that was fantastic! Losing almost as much in 1 week is beyond incredible,

    What is really motivating is that I am in the NORMAL range of weight loss for the program (assuming I continue losing this way till the end of Phase 2). I don't have to qualify my loss with saying... But I have blah blah blah conditions. Hcg seems to be the great equalizer. ...
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  2. Time to Change! Day 20

    [SIZE=2]Good morning! Today I hit 12 pounds lost! And that was even after the fundraising dinner. I am so busy today will have to pay special attention to meals. I am grocery shopping too and have to get ingredients for Thanksgiving dinner I hope I can behave on that day, I am so close to another goal that i don't want to stall completely. I was looking for low-fat recipes but really ? My family isn't watching what thye are eating so why would I torture them? I will eat and that day but behave ...
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  3. recommendations on where to order HCG?

    Has any one ever used HCG Pregnyl 5000IU??
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  4. Day 5 VLCD

    Day 5:
    What a great day this has turned out to be. I lost 1.2lbs and the hubby lost 0.8lbs, it just keeps coming off. Hubby was a little sad he didnít hit big numbers this morning but was still happy that he lost. I will keep an eye on how he loses when he eats shrimp and cabbage. I think I will try them on different days next time.

    I love eating chicken but I have to come up with more ways to cook it. Iím thinking about precooking some meals this weekend (like soups and ...
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  5. Scared of P3 and getting it right!

    I am R2P2 and scared I never stabilized last time around. Doing well on P2 as usual bc know what to expect. It is pretty straight forward. I worry in P3 I will graze too often and overdo the amts when I do. Any good tips or advise to get through P3 and get a good stabilization in? Desperately seeking advise
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  6. THANKSGIVING P2 - or- Interruptions?

    I am new to alot of this. I am 20 days into P2 and have 12 pounds to loose to finally be at my goal weight. What are you guys eating for THanksgiving. I dont want to be a miserable crab with all teh food around, I dont want to cheat either. If I do an interruption and eat sugar and carbs how bad could it get in a one day interruption?? Any suggestions? Please help!!!

    Any good Thanksgiving recipes?
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  7. THINspirational Moment

    As I am preparing to begin my loading days on Monday & Tuesday (Not Saturday as I hoped...that darn TOM) I realized that not all gain is bad gain....Just recently I have gained a lot..I gained the courage to look in the mirror and say I needed to change, I gained the strength to commit to such a strict plan, I gained faith to believe I will have my sexy back, I have the ability to look ahead to the future and see a healthier, happier....thinner ME! I want everyone reading this to realize that ...
  8. HCG Day 1

    Hey everyone! I am a fifteen year old girl starting the HCG diet! I am 5' 7".
    Morning Weight: 183 lbs.
    Today was my first day on the 500 calorie diet with HCG injections.
    This was today's menu:
    Breakfast- 1 Medium apple
    Lunch- 3.5 oz baked chicken and 2 cups asparagus
    Snack- 6 strawberries
    Dinner- 3.5 ounces ground beef and 2 cups cabbage

    Throughout the day I had a headache, mild yet noticeable, but drank tea when I got home from school and it ...
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  9. Time to change ! Day 19

    Okay no movement on the scale today , but I am not upset I think i did not drink enough water last night and that is the problem. Tonight is the challenge though, Fundraising dinner and they are serving pork! I bearly ate pork when not on this program so I plan to have some protein BEFORE we leave and eat whatever veggies they have there. ugh! Not much fun, my Mom told me the news last night and I just sighed and told her I would work it out. I was hoping for steak honestly. We have an event ...
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  10. Day 5- continued

    I am a little nervous about tonight...my one friend coming over to hang out and watch a movie has turned into 4 friends coming over and they wanna do mexican! UGH>...they also will bring wine etc.....I just don't wanna blow this...they don't know I am doing this, given my LONG history of eating disorders, and food addictions it is just better to keep quiet about it....maybe I am taking the cowardly approach but thats my choice right now...when I am looking all smoking hot and they notice the ...
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