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  1. VLCD Day 3

    Lost one pound -- which I consider something of a miracle, since I cheated with a sugarcookie. Ugh, it was so not worth it -- the guilt and fretting about how badly I'd messed up was AWFUL.

    At the same time, though, I really have a problem. I work full time, but part of that work is overnight, like last night. It means I don't have to worry so much about my bosses, but it also means that I really have to sleep well during the day, and have something to distract me.

    ...
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  2. Yeah

    Day 9 of VCLD and just weighed in at another 1.5 loss. That makes a total 12.7 after loading days!!!! yipeee. When everyone else at the table is drinking wine and eating their warm sourdough bread and butter.....and I feel left out....I just think of the scale and smile.
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  3. Time to Change ! Day 17

    So this is day 17 and I have only lost 9 pounds, I am discouraged to say the least. I figured by now i would be in the double digits. Oh well, I will keep plugging along. One day at a time, one pound at a time. I love using Truvia better than my stores brand. I am glad my Mom told me to try it. I have been planning the Thanksgiving meal and trying to find low fat side dish ideas. Isn't there a recipe for " skinny " mashed potatoes? I can't find it. Anyway, I have a plan in my head ...
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  4. Attention P3ers: Starbucks Sugar Free Peppermint Mocha Breve is AH-MAZING!

    I just have to share the news with all people who are on the sugar-free path. Starbucks just brought back the sugar free mocha, and it is soooo much tastier than it was a few years ago when they tried one. They now have an actual mocha sauce in it. I can't even tell you how delicious it is. Ask for the Breve which is using half-and-half instead of milk for less carbs. I was a crazy person and had two Tall sf peppermint mochas yesterday (one in the morning and one during a meeting there at night), ...
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  5. Vlcd 7


    ZERO loss on the scale this morning. I was very surprised because I had a good day yesterday. I seemed to feel a little better as well.
    But i am not gonna let it get me down! I am eating my lunch right now, first thing I have had today. Romaine, grilled chicken with herbs, salt, pepper and lemon.

    Oh...but one good thing! A co worker asked me if I had lost any weight yet, and I said yes. He said he could tell!

    Hoping for a good number tomorrow. ...

    Updated November 10th, 2011 at 05:50 PM by MickiG

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  6. R1P2 Day 5. Made my first forum post... Fingers crossed.

    Just wanted to link my first forum post to my blog section.

    "Shy/confused newb, R1P2D5, only 2.8 lbs down"

    http://hcgdietinfo.com/hcgdietforums...t-3-5-a-44735/

    Also looking for people who may be around the same point in the protocol... Would love to buddy up. I loaded Oct. 3-4 but happy to buddy with anyone close to that time. Thanks!
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  7. Day 3

    Day 3: I don't have much time this morning but I has so excited when my hubby weighed in this morning and had to write about it. He host 5 lbs yesterday...5 pounds that is incredible. That brings his total weight loss to 10.8lbs since we started! I am so happy for him
    I lost 3.4lbs that brings my total to 5.4lbs in 3 days Go Me lol
    I'm not sure what i'm going to cook for us today but I will figure it out pretty soon so we can get on with our day.
    I'll update ...
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  8. UGH so sad....

    Today is day 3 for me on my R1P2VLCD. I only lost 1.4 pounds this morning. So in total I have lost 3.8 pounds. I am very disappointed to say the least. It seems like everyone else pulls much bigger numbers in the beginning. AND I am starving. Seriously hungry. My tummy growls at me all of the time. I am drinking my water - all if it and have stuck to the food plan.

    Today is going to be even harder. I had to purchase foods for a celebration at work today. I had to go the bakery (oh ...
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  9. Day 3

    I was so excited I could hardly wait to find a minute to post a new entry! I am happy to report that I am a believer! Today I weighed after I peed and stripped for the shower and the scales moved again!!! 211 baby! Funny thing is I feel smaller than I did over a week ago at 210? Strange huh? I am not measuring inches persay...my pants are the judge of that number and today I am wearing a shirt that I normally put on and then take off because it rests too snuggly around my budha belly. today it ...

    Updated November 9th, 2011 at 07:59 AM by jeslholmes

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  10. R2 P3/Leptin - Day 22

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    Wed 9-Nov-11


    220.8 (-1.0 ) LIW +1.2



    "1st 3 weeks of P3 are over!!! I have 5 more weeks to go before I get back to P2 . The plan is to attempt to lose some weight before going back into P2, if I am putting a number on it then I would love to lose about 10 lbs or so, but Leptin Reset is not about losing weight so any weight loss ...