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  1. Ask Grammy

    Quote Originally Posted by grammy1952 View Post
    We have so many threads that it's hard to keep up with all the time so I'm posting a new thread here in Grammy's Groupies for you to ask me questions. That way I will see it right away. I'm about to enter Extreme Deadline mode so this will make it easier for me.
  2. Round 3 -- here we go again. VLCD Day #2

    by , November 1st, 2011 at 11:39 AM (Losing Weight -- Gaining Life!)
    I've been off the grid since early September as I entered into Phase4 and had nothing new to report. I did well in Phase 3... LIW was 210 and I spent most of Phase 3 at 206-208..... which was lovely. Then my younger and oldest sister came home in mid-October for our other sister's wedding. Ugh. We ate like cows. Seriously. It was bad. I kept thinking, "I'm going to do Round 3 right after the wedding... so who cares?"

    I should have cared! The thing about eating ...
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  3. 11/1/11-down 1 lb from steak day. 145.4 P3 D18

    I know this will be a tough one, but sticking to protein today - tuna w/mayo over lettuce. Out to eat tonight though and at least 1 drink with a friend. Was down 1 lb from yesterday's steak day. No movement, so maybe will show more loss tomorrow? IDK, but on day 18 of P3 I am pretty happy that I did more drinking and cheese then ever and only had to do 3 steak days. 3 more days after today till P4.
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  4. Didn't cheat!

    Made it through Halloween without cheating!! Yay me!!!

    Had a party last night with lots of food, candy and desserts and I didnt have any nor did I want any. I can do this!!

    Day 16 and still going strong!! I didn't think I was going to make it through the first week and now its easy!!
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  5. R2 P3/Leptin - Day 14

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    221.8 +0.6 LIW + 2.2



    "2 weeks into P3/ Leptin Reset. Gained 0.6 this morning, as usual I am not worring about it. I got my shipment of Pantethine last night and took 600 mg before bed, I popped the pills into my mouth then felt uneasy at how trusting I am to just put something someone else manufactured into my mouth, what other choice do I have? I can't ...
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    P3 , Gain , Leptin Reset
  6. Feeling proud

    I did a 4 mile hike today which wouldn't have been that big of a deal for me but it was a 400 foot descent and a 400 foot ascent. The equivalent of climbing down and up a 40 story building. Can't say I would have even considered this 60 pounds ago. This old lady is feeling proud!
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  7. P2/VLCD7/RXSL Down 7.5 lbs my first week

    Well, I made it through my first weekend. I maintained this morning and that is okay with me. I had a really hard day yesterday. Going to a Grand opening at Costco was not a good idea. I have to admit to tasting a few samples not on protocol. I felt like snacking all day and we have way too many temptations around the house right now. I did manage to fix a nice dinner but didn't drink enough fluids yesterday.

    Kept busy at work today and didn't feel hungry! I ate my apple around ...
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  8. 35 lbs Down

    If someone would have told me that a three months ago that I would be at 35 lbs down. I would have said you were crazy. But no I was crazy not to believe that there was something out there that could get me down that quickly without unhealthy side effects. The HCG protocol is the real deal. What more could a guy/gal ask for.
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  9. Night One of VLCD

    So its night one of the VLCD and I had a really rough day. For starters I was a tad hungry but I managed to stay on track which is shocking because I was ready to call it quits many times throughout the day. I have a close attachment to food and not being able to eat or snack on the things I love really hurts. On a positive note I was able to drink 100oz of water today which is a great accomplishment. For dinner I had 100grams of perdue short cuts turkey and asparagus, which was pretty tasty. For ...
    Tags: vlcd
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  10. Load Days!!!!!

    Hello all! Today is my second day of HCG and it has been a bit difficult. The first 2 days of HCG require that you eat as much high in fat food as possible. Sounds like fun right? Wrong! You are to take your drops while eating your foods and these drops take away your hunger, but yet you still have to eat. This process is very uncomfortable because your body feels gross and bloated but yet you must continue to eat. Yesterday for breakfast I had 2 slices of pizza for breakfast and for lunch I melted ...
    Tags: load day
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