Popular Pages :


View RSS Feed

All Blog Entries

  1. the procedure anarchic big stratagem coach bags for sale

    “pale” is you afterwards drillmaster on the auction acquaintance acid, sweet, bitter, spicy, salty, alone afresh knows its value. Accordingly Su Dongpo wrote a actual acclaimed composition saying:“looks aback consistently black place, aswell drillmaster on auction does not accept the wind and rain not to be aswell clear”. I about-face arch looked I airing this life, the affection is actual static, aswell did not matter. coach bags for sale coach handbag sale About enduring, the age-old has the analysis ...
    Categories
    Uncategorized
  2. Update! Update! Read All About It!!! LOL

    So... I had measurements and weigh in at the doctor today. Today was day 14 since starting HCG, day 12 VLCD. I have had results that I am pleased with. I have lost an acceptable amount of weight so far and I have learned far more than I ever thought possible about myself in such a short time. My losses have not been extraordinary, but they are mine and I stand proud!!!!!!

    Start :

    Weight 209 before load Weight on Day 12 VLCD 197.7
    ...
    Categories
    Uncategorized
  3. Day 3 on VLCD, five pounds lost

    Here are my meals for the past three days:
    11/7/11
    Breakfast:
    ˝ orange 31 calories
    31

    Lunch:
    3.5 ounces of chicken/ 1 cup of onions 109 calories
    melba toast: 20 calories
    ˝ orange: 31
    160

    Dinner:
    1 lemon 6 calories
    1 melba toast 20 calories
    3.5 ounces of chicken/ 1 cup of tomatoes 157 calories
    ˝ apple 54 calories
    Pace Picante Salsa: 30 calories
    237 calories

    ...
    Categories
    Uncategorized
  4. feels great!!

    Today at work I have 4 different people ask if I have lost weight. It feels great to get compliments, and to know my hard work is paying off! I felt great in my skin (its been a while) today and my clothes aren't so tight.

    Can't give up now, the cat is out of the bag!!
    Categories
    Uncategorized
  5. R3/P2 -- The scale says 200# on the nose. (77.4 Pounds Lost!!)

    by , November 9th, 2011 at 02:43 PM (Losing Weight -- Gaining Life!)
    And I sincerely hope that this is the LAST time that I ever see a number that starts with a 2 in front of my weight. I am so excited!!!

    1109011057a.jpg

    I am trying not to get my hopes up though. My weight has been all over the board on this particular P2 because of the cold that I had last week. Down 3 pounds, Up 1.6, Down 1.0, Up .08. Ugh. I am super glad that the scale didn't say 199.8 this morning or something. That would have bummed me out. ...

    Updated November 9th, 2011 at 02:47 PM by rockbottom

    Categories
    Uncategorized
  6. Vitamins

    Do I need to stop taking my vitamins during phase 2? I take a multi, calcium, fish oil and juice plus fruits and veggies capsules.
    Categories
    Uncategorized
  7. Why no broccoli on the list?

    I don't see broccoli on the list of veggies. Does this mean it's not allowed?
    Categories
    Uncategorized
  8. 11/9/11-up another 4 lbs from surgery? TOM not here yet? might cycle back on

    159.7 I don't know what to do, and haven't been eating much - but maybe I am wrong about that. idk. I have been on pain meds and I know that screws up my system. So i will give be cycling back on diet tomorrow. I need to lose this weight. I am determined and embarrased that I gained this much.

    Updated November 14th, 2011 at 05:03 AM by meli2doit

    Categories
    Uncategorized
  9. VLCD Day 3

    Lost one pound -- which I consider something of a miracle, since I cheated with a sugarcookie. Ugh, it was so not worth it -- the guilt and fretting about how badly I'd messed up was AWFUL.

    At the same time, though, I really have a problem. I work full time, but part of that work is overnight, like last night. It means I don't have to worry so much about my bosses, but it also means that I really have to sleep well during the day, and have something to distract me.

    ...
    Categories
    Uncategorized
  10. Yeah

    Day 9 of VCLD and just weighed in at another 1.5 loss. That makes a total 12.7 after loading days!!!! yipeee. When everyone else at the table is drinking wine and eating their warm sourdough bread and butter.....and I feel left out....I just think of the scale and smile.
    Categories
    Uncategorized