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  1. What a relief!!!

    After a weekend of cheating and up 2.5lbs and one stall day, I am finally back on track...down 2.2lbs today....that cheat was soooo not worth it...I have also cut out the turkey burger...even though I still lost weight, I don't think I lost the maximum so tomorrow I will see if it was the turkey burger or just my releases are slow...

    Happy Releases everyone!!!

    Calorie Counter ...
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  2. P3 day 5 156.2

    by , August 31st, 2011 at 03:06 PM (Debbie's HCG Rollercoaster Ride)
    up .2 today and I think I owe that to lack of BM. I am tired and achey all could be because of the big C. Lazy day! Ate sausage and eggs and pepper jack this morning and my bleu cheeseburger patties at lunch. the end
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  3. And so it goes

    Nothing exciting to report today. I'm slowly rebuilding my wardrobe. I finally have some nice, decent suits to wear to court. Although the pants from one suit need to be seriously hemmed. Can't even wear them with 3.5" heels.

    I'm up 1lb today and weigh 130lbs. But TOM arrived this morning (knew it was coming) and I had sushi last night for dinner (sushi roll), so I was expecting some kind of gain. I'll take one pound for TOM and sushi ;-) Trying to get through Primal Blueprint. ...
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  4. Vlcd7

    Hello everyone. I'm down 12lbs even.R1VLCD7. I FEEL WAY BETTER THAN LAST WEEK. I worked out two days this week. I must be honest work out days I'm a little hungry. But love working out soo much i don't want to give it up. I work out at 6 am and since I'm use to it don't want to break routine. I havnt seen 210 in at least 7years. I actually see a difference in my clothes already. My face is changing the most ive seen dramatically is my back wow it has gone down so much. My goal is to be under 200. ...
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  5. VLCD12 R2 Ph2

    Weigh-in: 114lbs. Looks like my body does have more fat to release. I've been wondering through this first week and half if I was pushing it. I never felt like I was. I didn't really give my body more then 3 days at a time on the Ph2 strict eating to tell. Until these last 3 days, and VOILA....I'm at 114lbs. Last time I remember seeing that number on the scale I was a Jr in high school.

    I'm thinking my goal of 4 more lbs is attainable. I have until next Friday. And I think I will ...
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  6. Stall broke

    Woke up today to a 2.4 loss after my apple day. Thank God. Only ate 4 apples but really didn't want to look at another one after 3. I made myself eat the third one. I gotta say I would choose a steak day over an apple day any time but I don't think we are suppose to do them in P2.
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  7. Wondering, wondering......

    Day 5 VLCD and it seems that I truly am on my period about 7 days early. Wondering if the Homeopathic HCG caused this or if it is just early. It is odd because my body is like a clock ...every 28 days Johnny on the spot!
    So, today the scale read that I lost another .4 lbs. Is it from TOM? Not usre why only .4 last two days. But normally I gain about 3-5 lbs before my period so I guess Ill take a .8 lb loss.
    Surely it will catch up in a day or two.
    I did breakdown and have a ...
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  8. P-4 second week

    by , August 31st, 2011 at 08:19 AM (Hellobikini Getting to her Bikini)
    Things are going pretty smooth. It was my b-day over the weekend and we went away. I ate a lot of sugery and starchy foods. B-day cake, nachos, sandwhiches. I came home and weighed myself in the a.m. I was up 4lbs. Ug shock.

    I vowed to make it a protien only day, but didn't make it past lunch. However, it was enough to loose 2lbs. I am just .2 over my LIW. I tried another protein day, again I failed, but I am maintaining.

    How is it I can be so disciplined on P-2 and ...
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  9. vlcd22

    finally the stall is really broken!!

    i've lost one whole pound in the last 2 days. so YAY!!!

    yesterday i skipped my apple, had ff cottage cheese and 1/2 a grapefruit for lunch, and then for dinner had halibut grilled with some tomatoes, and after dinner i had a vodka & soda with lemon because it was my birthday party and i didn't want to seem like a square. the funnies part is - i asked for a vodka NOT made from potatoes because i was worried about the starch... ...

    Updated August 31st, 2011 at 09:11 AM by artschoolgirl

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  10. TOM has left the building . . . loading this weekend

    Finally!!! I waited very impatiently . . . now I can mix and start injecting tomorrow if I want to . . .
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