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  1. vlcd22

    finally the stall is really broken!!

    i've lost one whole pound in the last 2 days. so YAY!!!

    yesterday i skipped my apple, had ff cottage cheese and 1/2 a grapefruit for lunch, and then for dinner had halibut grilled with some tomatoes, and after dinner i had a vodka & soda with lemon because it was my birthday party and i didn't want to seem like a square. the funnies part is - i asked for a vodka NOT made from potatoes because i was worried about the starch... ...

    Updated August 31st, 2011 at 09:11 AM by artschoolgirl

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  2. TOM has left the building . . . loading this weekend

    Finally!!! I waited very impatiently . . . now I can mix and start injecting tomorrow if I want to . . .
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  3. Hungry at bfast and I don't drink tea/coffee

    Hi, this is my first day of the 500 calorie day. I have always been a very faithful bfast eater as I love my fitness and it gets my day started, but they suggest no bfast. I am already struggling bc my stomach is growling at me. I am going to have my apple for bfast, then another one for an afternoon snack and follow lunch and dinner suggestions. Any suggestions on if any of you had this challenge. Hard habits are hard to break like eating daily bfast! Thanks all and I have learned alot from ...
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  4. I love fff days on P2 - down 1.1 to 152.7 VLCD8

    I am planning on doing another one on Friday. Love fff days. Maybe I will reach goal of 145. Hope tomorrow to break through LDW from last round of 152.
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  5. R4p3d15

    191.5 (+.75) Well.....today is my Birthday. I am 38 years old and sit in amazement that one year ago today, I weighed around 285. I ate out twice yesterday and included in that, one piece of whole wheat toast, one bite of chocolate cake, and about 10 tortilla chips. TOM still has not shown up, but all of his signs have. So, all in all, I'm happy that I'm still within my window of LIW. Today I have a 6 hour managers meeting for my new job and I'm a little nervous. I went shopping last night ...
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  6. Three Ounces Away From A New Set Of Tens

    Day 22. 160.3!!! 14.7 lbs of ugly fat gone! I am 3 ounces away from 159, the lowest I have been in 4 years, and the lowest I have been in 10 (since becoming pregnant with my boys).

    I wonder if these homeopathic drops lose their potency toward the end of the bottle. During the last portion of my last bottle, my weight loss slowed greatly to around 3 ounces a day. My second day on my new bottle, and I am just shy of a one pound loss two days in a row.

    Today is a good day ...
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  7. Total blowout

    Today was a waste. I started with two eggs, hardboiled, about 11 after ice coffe for breakfast. The about 1pm I had boiled shrimp. I went to my therapist for physical therapy. Read weights and stretching. Then had an apple at 6.

    The damage came with a dinner party for a business/friend associate. Started off with 4 little mini biscuits. About the size of your thumb last joint. Then a small salad with two slices od pear some nuts and evoo as dressing. I had Parmesan crusted fish ...
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  8. Feeling Lost

    Day 6 including my load days. I would love to know what books any of you have purchased for your success and knowledge. My husband is the cook in our family so I am having trouble getting my food without oil on it. He isn't getting the importance of following this so close. He just sees I'm eating so well. Help!!
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  9. RASH.....I'm off

    I had intended to go for a 40 day cycle but the HCG rash is spreading.....my skin is very important to me - I need to get this cleared up. This is impromptu and I'm so P3 clueless.

    Hopefully I'll be able to lose in P3 and get to my goal weight of 175 which is 20lbs away.
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  10. Trying to Prepare Myself to Begin R3 in 1 Week

    Kinda nervous, but excited about beginning R3P2 the day after Labor Day. R2 was kind of a bust for me. I lost all of my load weight (7!!!), plus another 8 pounds in the 21 days, but I attempted to do it with my husband and he is a terrible influence on me. We cheated pretty big at least two times, and I think that's why I struggled to stabilize at the lower weight. Well, honestly, I also was pretty lenient in my P4 this go-round. Although I'm not eating like I used to eat (pre-HCG), I've gotten ...
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