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  1. R1 P2 and happy

    24 years of age been teased poked and pried at, lol. I am not a victim. It feels so good to be actually working on my dream. It is only the second day but I am determined and I feel so blessed. I am 263 and tired of fluctuating. From 12 years plus I have been big and dont remember ever feeling a complete beautiful in my own skin I have missed out on so much because of my weight prom, and dances, and even on love and friendships because I have been so insecure. Im posting this blog because I am not ...
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  2. Vacation Break

    I just got home from a two and half week vacation with my family. I tried to maintain P2 during the trip, but it just wasn't working. We went on a road trip to visit family in Pittsburg, Ohio, Indiana and even Miami, FL. Everyone wanted to feed us and after a few days I decided it was best to just enjoy the trip, accept what I was given to eat and start this round over when I got home. I have no complaints. I ate some great food and had a tons of fun.

    Today was day (again) 1 ...
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  3. Does anyone know when you start the HCG diet, if you have slow weight loss days?

    Is it normal to have slow weight loss days? I started my HCG diet and the first five days i lost five lbs..I went on vacation that weekend and went off for 5 days..When i got back home i started right up and lost 2 lbs right away and it has been 7 days and i have lost only 6 pounds...Are we suppose to lose 1 pound everyday? I think one of my dilemma's was that i started to make myself fruit smoothies for breakfast (recommended from Dr.Oz) but what i added was strawberries, blueberries, apples and ...
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  4. Im new to all this!


    Ive been on hcg for 6 days now did the 2 fat loading was loving that part. lol. First night i started the 500 cals i was dying...now a couple days in I feel great i have soo much energy && sleep better at night. Within the first night of 500 cals i was down 6lbs! It was crazy, im now down 15lbs which is amazing. Ive always been heavy, when i wasnt in highschool it wasnt so bad but after I graduated I blew up && am now getting my life back. I want to be thinner then i was ...
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  5. still the same after 3 days

    R1,P2,VLCD day 11,SL. staying at same weight for the last 3 days. Introduced my body to the raw coconut oil and macadamia nuts yesterday...doing only apples today only had 2 can't seem to look at another apple. loaded 300 bales of hay for a customer, only 16 oz of water..UGH!
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  6. VLCD 18 7/27/11 166.8 OMGoodness FINIALLY!

    by , July 27th, 2011 at 12:50 PM (Debbie's HCG Rollercoaster Ride)
    High protein day and detox bath and finally purged the pipes (tmi sorry)
    169ish was a previous set point if I remember correctly. 150 will be another one but as I am typing this I have struggled with every 10 lbs at the nines. For example: 189, 179,169 well this one was 168 something for a week but still. MMMM something to think about I will have to check my excel sheet at home.

    Summer Movie day with kids and only had grapes to pop in my purse for snack. not protocol actually ...
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  7. Weight gain city!

    I thought I wasn't gorging right but I guess I did. I gained 6 pounds during four days. I weighed on Saturday, ate well sun-tue, and started VLCD today. I'm hungry but not too bad. I think it's more mental because I know I can't eat what I want during this phase. Lol I can't wait to see where I am this time next week.
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  8. Tomorrow will finally be LDW...

    Well, my p2 fage day resulted in only a .4 loss this time and puts me at 126.8lbs. However, I'm still using tomorrow morning's weight as LDW, taking one more dose of pellets and starting p3 on Saturday morning. I can only hope that I will drop to atleast 125 by Saturday morning and then be able to maintain that through p3... if not lose another pound or two for good measure. I just can't do it anymore. Plus, we leave for vacation on August 13th and I need to be in p4 then. I know, that only gives ...
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  9. Phase 4FOUR: sugar battle Day 5

    Weigh-in: 118.5lbs. The scale is going down....but a lot slower then usual. Yesterday I ate 100% on protocol, but ate dinner way too late. Bummer. I think I would have gotten back down to 116 or so. Today is a new day, with new food choices. A fresh slate, a fresh state of mind. And today I DO NOT want anything corrupting my body. I've been taking notes with my husband on some of the differences we've noticed since getting a little relaxed with our intake. And don't get me wrong....we're probably ...
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  10. week over with no weigh in weighed today :)!

    I finally weighed in today, and even though I did a steak day and a high protein day this week, because I ate out 2 times..I always have to follow eating out by one of the other depending what I eat. I am the exact weight I started at last week. 121.6..I am no where near my LIW which is 118, but I feel alot better knowing I can eat pretty much what I want, and control the weight gain without a scale. It might of been harder at 118, because it is such a low weight for me(5'3"), but either way ...

    Updated July 27th, 2011 at 08:10 AM by julief

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