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Ok, to clarify things;I didn't want to lose my bum or my hips, I'm trying to get rid of that spare tractor sized tire sitting on my belly (thanks pregnancy!). I've been losing pounds and inches, but most came from my hips and bum. I'm pretty sure that its impossible to target 1 specific area on your body for weightloss using either diet or exercise. However, if my already humble breasts begin to experience fatloss as well, then I don't know if I can live with this particular diet. Not a quitter, ...
Weight: 121.5 (+-0) Well, I'm not crazy about the flatline but meg. In bigger more important news, I lost 0.5" from my waist, and another 0.5" from my tummy. Big YAY! The weight is not as important to me as the inchloss. Like I said before, I get the concerned looks from folks if I tell them I'm on a diet, like they think I've got some sort of secret desire to be annorexic. Puh-lease! And give up chocolate forever! The fact that P2 doesn't allow for Chocolate Delight (or ...
SO I haven't Blogger for a couple of days. This is the summarized breakdown: I was experimenting with the different protocols. One day I did Dr. Lipman's which says you can eat up to 800 calories, and he included a bunch of different sugar few, fat free snacks (only one or two a day), and unlimited salads and veggies. I ate around 750 cal ( I'd have to reread my blog for exactly how many) and I lost 0.6lbs ( I think, I'd have to check again). I decided to go back to Dr.Simeons' original protocol ...
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CW: 120.4 (-0.6) So after a gain of 0.2 lbs the day before, I'm down 0.6 lbs this morning. Yay, but I would've liked to see a whole pound lost. I purchased my hcg drops from a doctor's office. He recommends an 800 calorie limit. The extra calories come from an extra fruit, an extra protein as a breakfast, a 2+2 rule for snacks (no more than a combined total of 4g of sugars and fats in a food when choosing a very low calorie snack), and unlimited salads and vegetables. I really love ...
I would like to take a moment to thank all of those inspirational bloggers out there. You've really helped me feel confident today, which I especially needed after a small 0.2lb gain (oh, how I love those cinnamon swirl cookies, and why are they still in my cupboard?). Some family members don't get why I'm on a diet . They look at me and say I'm not fat, or how they've never been 121 lbs. Well, its not about the poundage. It's about the fact that the last time I weighed this little ...
I'm addicted to my scale. Does anyone else weigh themselves after evertime they eat or drink if go pee? No one I know. Has the chronic diet over the last 11 months in the quest to lose the mummy tummy made me crazy? Maybe I should be shopping for a straight jacket for fall wardrobe...
o So I'm feeling a little torn; I just spent almost 2 months on protocol using drops that had absolutely no hcg in them. I bought them after being told that they were the natural vrsion of hcg, and best of all no pesky hormones! Stupid, because its the hormones that make the hcg diet effective and not just starvation. So basically I lost 7.9 lbs out of pure self control. Sounds box, but I wasted time, money, and a lot of emotions using that junk. So now that I'm using real hcg, I'm ...