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robert nesta

Day 15 VLCD RESULTS

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TOTAL WEIGHT LOST IN 15 DAYS 246.5 -229.4 = 17.1 pounds & ALOTTA INCHES

ok so , I am really happy

ANOTHER GOOD DAY

I do care what the scale says a little bit but more than that , I am wearing jeans I want to and smaller shirts and everywhere I go people notice that I look great - this happened in just TWO FREEKIN weeks and really , it is magic.... the magic of HCG - this is the best thing for any of us could ever imagine for transforming our bodies and I am 100% filled with gratitude ------------ everytime , I bend down to tie shoe laces or just walking down the street I feel lighter , a spring in my step and a smile on my face - SOOOOOOOOO RAD !

FOOD INTAKE FOR DAY 15


GONNA SEEM LIKE ALOT OF THE SAME AS THE OTHER DAYS BECAUSE, WELL , I LIKE WHAT I LIKE.
apple -organic
coffee black
140oz water
stevia soda cola
tilapia 4 oz
breadstick
tomato
breadstick
ny steak 4 oz
orange

hahah - I had 4 mac nuts !!!!!!!!!! --- ( I am such a rebel ! )

I am off to the far infrared sauna soon , I am in there for 45 mins 4 to 5 days a week. You burn 600 to 900 calories sitting in it and alot of other benefits. Grammy says she has one at her pad and uses it all the time.

I will be looking forward to replies and may everyone have a day with love all around.

OneNess

R

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Updated February 6th, 2013 at 01:42 AM by robert nesta

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Comments

  1. tomwilla's Avatar
    I agree I am trying to wear different clothes each day (yes I always wear different clothes each day.. but usually stretch yoga pants) so let me rephrase, lol. I have been trying to wear a different pair of jeans or slacks and shirt each day since I have lost some weight. I have so many that I have not even tried on for months just due to the fact I knew they would no look very good. SO I LOVE IT LOVE IT ! a sauna is a great idea!
  2. Rabo's Avatar
    I should treat myself to an infrared sauna session. It sounds wonderful.

    Wooty woot on the continued success and unending enthusiasm. So much fun following you along. Your attitude is rockin'!
  3. Ready to be thin's Avatar
    Love your post! Since I am just starting week one, it's great you know you really did lose so much in two weeks!
  4. marvless's Avatar
    My new favorite unit of measure: "ALOTTA"

    That goes perfectly with my "Size Healthy"
    Updated February 5th, 2013 at 03:42 PM by marvless
  5. pookster's Avatar
    great results! I have never heard of a sauna like that...good thing mind you because I would make my hubby build me one..so I could live in it! lol
  6. Annie226's Avatar
    Fabulous results!
  7. thefoodpassionista's Avatar
    awesome!!!!!!!!
  8. robert nesta's Avatar
    yessssssssssssssssssssssssssssssss !