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  1. day 1 vlcd

    ok peeps

    the rubber meets the road so to speak.

    I could show images and go on and on about how much success I had in 2010 - I felt so good about myself,it was amazing.

    when I made it to phase 4 , I was sure I had this for a life time .... but , just as statistics dictate, almost every person in the world that goes thru a weight loss , without solid adherence and commitment to eating right for life, the pounds will creep back.

    I made it ...

    Updated January 24th, 2013 at 12:12 PM by robert nesta

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