RoxieHart

So I finally had to do a steak day yesterday AND the results...2.2 lb LOSS SO happy.

Today resuming P3 and bringing back NUTS. Dont know if that is the best choice. or just keep to clean P3. Need to stay at this weight before my VACA in 3 days.


June 5 162.0(-2.2)(2.4 below LDW)(TOM) TOTAL CAL: 1836(C/104;F/139;P/110;S/52)
Days 18(nuts):

B: blueberry/nut Mug Muffin, 2c coffee,
S: Apple Baked .5 oz almonds
L:4oz sirloin fajitas sautéed w/onions, ½ red ½ green pepper, 4 mushrooms ,2tbsp grn salsa, 1tbsp olive oil ½ avocad.
D: 7oz Salmon side salad, salad w/dressing
D: .5oz almonds, 1Peach(mockpie)