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LCD Day 2

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So after my first day of LCD (somewhere between 500-800 calories) I'm down 2.5lbs. I'll be honest, I may or may not have eaten some chocolate left over from my load, LOL. I threw it away so we're all good. I didn't even think about it... just popped some in my mouth. Whoopsie!

I did go to the gym and do 30 minutes of pretty easy cardio. My goal is cardio 5 days/week and still keep my mild strength training up. If I hadn't have consumed the chocolate morsels, my calories would have been around 700. I really wasn't hungry, surprisingly so. I'm a little more hungry this morning but I haven't had much water, either.

Keep on keepin' on.

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