Popular Pages :

View RSS Feed


I LOVE SLEEP, and hitting the 150's

Rate this Entry
Starting VLCD11

I switched beds with hubby last night and ACTUALLY GOT SLEEP!!!! I was so happy when I woke up this morning, I felt skinnier and my muscles weren't tense, oh it was like heaven! So after doing the dew, I got on the scale and. . . .I had a 1.4lb loss! I am officially in the 150's at 159.2, just 9.2lbs from my goal of no longer being considered "overweight". I have 2weeks left on this short round, and I'm starting to think I might actually hit that goal!!

Yesterday I did eat blueberries in my lunch, so I am absolutely confident that they can be added to Berkeland Protocol. If tomorrow morning is a good loss, I think I will try the hot dog for dinner that night, just so I can absolutely rule it in or out and so my body can get used to incorporating it if it isn't a culprit of slow losses.

Also, and mostly I just type this so I can keep track, but I need to note that I absolutely only need 10-11drops. Last round I was on different drops and I was liberal with them to increase losses towards the end. I dealt with the extra hunger because the scale was going down nicely. This time I don't really have any hunger issue, but I have noticed that my happy medium feels like at 10-11drops 3xday. I don't have anything to compare it to, except the increase in drops makes me less satisfied with the VLCD.

Submit "I LOVE SLEEP, and hitting the 150's" to Digg Submit "I LOVE SLEEP, and hitting the 150's" to del.icio.us Submit "I LOVE SLEEP, and hitting the 150's" to StumbleUpon Submit "I LOVE SLEEP, and hitting the 150's" to Google



  1. skepticalme's Avatar
    "Berkeland Protocol." I love that. Congratulations for entering the 150s!
  2. Vineeta's Avatar
    Congratulations on the benchmark. Certainly give it your best go with the rest of the round.
  3. Jake_NC's Avatar
    You are an HCG goddess! In the 150's!!! Rock on!!!
  4. NursesRock_RN's Avatar
    SB where are ya? Hope everything is going well still! I'm still a fatty that weighs 180 UUGGGHHH but I'm also a cheater
    So ya know, whatever. lol. well have a great day! Glad you hit the 150's!