sexykitten25

I want to know what an oopie roll is. P3 can be a beautiful thing! Good going!

Hi yes P3 is great but here's the recipe to oopsie rolls



Ingredients
3 large eggs
1 packet of Splenda (p.s. I don't use splenda)
1 dash salt
1 pinch cream of tartar
3 ounces cream cheese




Directions
This recipe comes from Cleochatra's "The Lighter Side of Low Carb" blog. There is a lot more about these rolls there, including a recommendation for special pans to cook them in.


[url]http://cleochatra.blogspot.com/2008/03/oopsie-perfection-at-good-price.html[/url]


Preheat oven to 300 degrees.


Separate the eggs and add Splenda, salt, and cream cheese to the yolks. Use a mixer to combine the ingredients together.


In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture).


Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites.


Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.


Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store them in a bread sack or a ziplock bag to keep them from drying out.


Makes 6 @ about 85 calories a piece, >1 carb per.



Number of Servings: 6

Recipe submitted by SparkPeople user PRAIRIEHARPY

I am out of P3 and now in P4. I found P3 to be a challenge. Just when I thought I could eat something I would get a surprise jump on the scale. It really fluctuated a lot for me. Hope yours continues to go well! I have struggled with my weight all my life. I am sure glad I found hCG, too! It works!
Jan

Way to go sexykitten. So u like the oopsie rolls? I didn't try them last p3, but am determined to make some pretty soon when I go to my next p3. Keep us posted, p3 is fascinating when you're on p2.