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shannon741

12 days into phase 3

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Well I am 12 days into phase 3 and am holding just a tad below my LDW, been bouncing between 148-148.8 and LDW was 149. The weekends seem to be the hardest for me to be able to get enough food and water in, just too much going on and too much running around. I do so much better when I am at work on week and can stay on a schedule and keep track of my foods that I eat to keep my calorie intake up. It seems if I don't get enough I gain so need to work harder on the weekends to keep track and keep the calories up. But still so happy to be stabalizing so far

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