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shel

I am new to this and this is my 3rd day...

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I have a few questions, please help me!!! Is turkey allowed? and I just started my 500 calorie day and please tell me this will get easier, cause I am hungry!!!!

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  1. Sandie's Avatar
    Turkey was not part of my plan that was given to me at the clinic. About the hunger, the first three or four days suck..I started a week ago and i felt like i was going to go hungry.. But now on day 7 i am feeling alot better and after i eat i am so full its ridiculous.

    Good LUCK and stay on your goal :-)
  2. shel's Avatar
    hi sandie,turkey is not part of my plan either but it is in the chicken family??? right???? or maybe I shouldnt try it??? where can I get receipes???
  3. Sandie's Avatar
    I would stay away from it.. I know some things are tempting but i heard even one little cheat will cause major problems loosing weight. I just google HCG diet recipes... i have found many yummy recipes online.. My favorite in lemon telapia :-)
  4. shel's Avatar
    where can I get receipes?!!!
  5. shel's Avatar
    thank you so much!!!
  6. Julz36's Avatar
    I have to say although I know Turkey wasn't on the plan I used ground turkey instead of beef on both rounds and did fine. I think the thing about this diet is just to see what works for you and what doesn't.
  7. shel's Avatar
    THANK you for the info...the first day is rough.... but I hope to heck I lose some weight!!!
  8. shel's Avatar
    hi girls, have you ever had NO SALT for seasoning?