Shelle135

Starting Again for the Win - Phill 4:13
R?/Ph2/D1 - Again

Today I am truly in middle of a round and have botched it up clear through. My issues are sticking to the protocol. I don't understand why I cant wrap my brain around "this is what I am allowed to eat and nothing else" but I am struggling. I am hoping that coming on here will help me and I can make a few friends that will check in on me which ALWAYS helps me with accountability. As so far today I am working the water, taking my drops on time, at work so mind is off of food. It is 1:41 PM and I have a ways to go to get my first PERFECT DAY IN!

Can I do it? Yes, I can do ALL THINGS through JESUS who gives me strength.

Lord, right now today I need your strength to be imparted to me particularly with this eating plan. I give you all of my cravings, hunger pangs, nervousness and anything else that wants to rob me of the victory that You have set before me. In Jesus Name I ask this!

Shelle

Daily Goals

Water: 1/2 Gal:
Drops 4x:
Eat Per Protocol:
Vitamins:
Meds:
No eating after 6:00 PM:
Exercise:
Read Encouragements:
Journal/Blog:

Weigh -In:
+/- lbs. :