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silvergypsy

  1. R2P2 VLCD3 - Summer round take #2

    SW 218.9
    CW 214.6
    GW 200 (this round)
    -4.3 lbs

    Gotta love the first week of P3. Makes me a happy camper and makes it easier to keep going. I'm still following the Simeon's OP and so far so good. I know this is all water weight after the carb heavy vacation, but I'll take whatever I can get. Gonna keep on keepin on.

    B: Protein cold brew coffee
    L: Salad with chicken
    Sn: Cucumber salad
    D: Chicken burger and broccoli.

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  2. R2P2. VLCD2 - Summer round take #2

    We went on our epic Wagons West trip to Devils Tower, Yellowstone, Grand Tetons, and finished our trip going overlanding in the Medicine Bow National Forest. It was amazing. I gained a few pounds due to eating high-carb shelf-stable camping and backpacking foods. I have already lost a couple of those few I gained. I routinely got 15K to 20k steps each day so my gains could have been MUCH worse!

    SW 218.9
    CW 217.2
    GW 200 (this round)

    My plan is to do ...
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