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Water and I

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Growing up I was never a big fan of water nor was I a big fan of soda, but I loved juices. Today I realized that water is amazing. Since being on phase 2 I have been drinking only water and green tea in the morning and I don't crave any other type of drink. Before I would only drink water occasionally and when my stomach hurt and I would only take sips of it but now I'm drinking gulps of it at a time, like it was a sugary fruit drink. It's just amazing how things change while being on this diet. No more mindless snacking and no more fast food and we are able to actually do it.

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