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  1. Vlcd 8

    So I broke down and picked up the Melba and had two pieces, I didn't know this was a big no no till I researched it. Ive also been having cottage cheese and strawberries for dinner. Im down again today .07 ounces. So my first week total is 9.3 lbs. I can't recall what I lost the first round, and this would of been better if not for the binge I had on Wednesday! My meal of the day today is steak and cabbage, cabbage seems to give me a full feeling and its a lot of food! Hope everyone is doing well, ...
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  2. Vlcd 7

    So yesterday I tried two new things in one day and still had over a one lb loss this morning. I tried lean ground beef and cabbage(delish). Then for dinner I had fat free cottage cheese and strawberries. Both were yummy! ANyhows just wanted to document that both were ok for me. Today Im going to try Broccoli. Hope everyone is doing well!
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  3. Vlcd 3

    Morning anyone who may possibly be reading my rantings. Im moving along and down..down 1.5 this morning. I slept horribly last night but I think its because I didn't take an Ambien and now my mind doesn't know how to put its self to sleep. I was pretty hungry yesterday, my drops are to be taken only twice a day but Im not sure thats going to cut it.
    Today I brought more food, I packed a very small oblong tomato (which I don't really care for) a salad, an apple and some chicken. Anyhows ...
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  4. Hcg second attempt. VLCD2

    So I did this diet the first of the year and did well, but like a lot of people I didn't maintain. Ive tried to do it again twice since then, but just did not have my head in the game( a requirement) So this morning was my second day/first way in since 500 cal yesterday and I was down 4.1 lbs. I don't know what I weighed yesterday or prior to loading as I was just so disgusted at my creeping weight. The weight Im comparing this mornings too is the one I took last night because I needed a number. ...
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  5. Day33

    So i was down only 4 ounces of my 2.6 lb gain today. Let me tell you yesterday after the cheat day I literally felt like ***. I felt lethargic, upset tummy and just plain weird. I could not get home fast enough yesterday after work. I went to bed early and even dreamed that I woke up to a 2.6 weight loss

    I have no idea how set back I will be by this cheat, prob a good week and that Sux.. Tomorrow is grocery store time. Time to refill the Tilapia.. Although I would have ...

    Updated February 4th, 2011 at 04:49 PM by Sleclerc

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  6. Day 32

    So today was a 2.6 lb weight gain. I cheated it was yummy and now I shall pay. I don't feel horrible about it, today will be a protein day but.. 2.6 ... Really????? Wow
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  7. Day 31

    Down one ounce today. So a grand total of twenty lbs. Today for sine reason I'm very fatigued and having cravings. I molested every piece of candy in walgreens, turning it over reading the ingredients and occasionally smelling. I'm sure they would of called the police to have me removed if I wasn't the police.
    I have no idea what's going on today I just can't get satisfied. I had my apple this morning, more protein then I should have and half a cucumber. Still I felt empty.
    I'm ...
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  8. Day 30

    So Im still here Today I was down another 1.2 lbs. So Im at 19.9 lbs. I have about 2 weeks left and then Im on to phase three which seems high maintenance. I can see where people would enjoy the basicness(word???) of phase two. But the additional choices and add on is exciting. Im really craving an onion soup with melted cheese on it, not sure why.

    My girlfriend at work is really struggling, she is still ahead of me but I dont believe sh has lost in a week. I blame the outback ...
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  9. Day 29...

    Quick update.. Ive broken into the 150's. Down two lbs between yesterday and today. Yesterday was 1.5 and today was .6! Happy
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  10. Day 28...Still kicking

    So yesterday I survived some smoked ribs, chicken, and pork:-( Chocolate cake and any other munchy you can imgaine at my moms birthday party. I was truely impressed. Yes Im down this morning,,,

    Um Im trying something off protocol today to just see how my body likes it..We will see in the morning. I only have about 11 more days till I end this round of phase two and move on to phase three. Im guessing Ill make it. I want to, some days are harder then others.

    I appreciate ...

    Updated February 1st, 2011 at 05:50 PM by Sleclerc

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