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Vlcd 3

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Morning anyone who may possibly be reading my rantings. Im moving along and down..down 1.5 this morning. I slept horribly last night but I think its because I didn't take an Ambien and now my mind doesn't know how to put its self to sleep. I was pretty hungry yesterday, my drops are to be taken only twice a day but Im not sure thats going to cut it.
Today I brought more food, I packed a very small oblong tomato (which I don't really care for) a salad, an apple and some chicken. Anyhows Ill check on my calories to make sure its not to many. I don't usually eat my second fruit so I should be ok. Thanks for listening.

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