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  1. At My Ideal Weight And Struggling

    Hi y'all, I have been using Dr. Simeons protocol with drops since 2014 successfully completing 9 rounds. I firmly believe it takes time to lose and stabilize in order to not regain. I have lost over 55 lbs going from 167 to 110 lbs in 1.5 years. But I had not learned everything I needed to from my poor relationship with food. That is for another post what I needed to learn. So I kept gaining back 10 to 15 lbs. This last round I vowed to what it takes to not regain. My struggles are in Phase ...