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Droping the Body Fat - Adam's Journey


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So hunger was kind of a bummer yesterday but manageable. I will be going on the advice of Beth_M and hold for a few days at 130 IU and see where that takes me.

I did try the Shirataki noodles for the first time yesterday. YUM! Actually, they don't really have a taste but they take on the flavor of whatever you are making. The texture is kind of odd but I like it to slightly rubbery pasta with a slick feel. Odd, but good. They really do the job in filling you up as well. The version I tried did add 5 cals per serving. I didn't realize until it was too late that I had 4 servings though. oops I found another variety of the House brand that has zero cals so I'll give that one a go. ZZero fat, carbs, and cals is a pretty nice way to go.

As for the scale... this morning I was holding at 166! Have I finally seen the last of that movie theater pretzel??? Let's hope so!

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  1. Sraines's Avatar
    Ohhh Ick...I tried those noodles...bleahhhhhh lol...but hey not everyone has the same tastes right...congrats on the stabalizing...
  2. happydj's Avatar
    YUM! Those noodles are my FAVE! I make a ramen with them : low sodium chix broth, onions, cabbage, celery, chicken...throw in some chili paste at the table for some flare! The next morning I normally see a gain since even the low-sodium has quite a bit of sodium, but it comes off the next day AND it is SO good!!!
  3. julief's Avatar
    When i eat those noodles I dry pan fry them gives them a better texture, and takes away all the smell that rinsing does not get off.